Let all your barrier down and show up. Eat lots of pasta, laugh a lot and drink lots of wine! 

We'll spend a week trading in worries for wine as we devote ourselves to rejuvenating mind, body, and spirit. Along with daily yoga and meditation classes, participants will also experience complete cultural immersion as we explore Italy's famed Amalfi Coast together. We land in iconic Sorrento where the spirit of the people is matched only by the quality of delicious homemade food. 

There's no better way to return home, to feel full and thriving, strong and secure, than to take the risk, book a ticket, and join us for a week you will never forget.


  • 6 nights/7 days Accomodations

  • Yoga Every Damn Day

  • A lot of Wine + Local Favorite (Limoncello)

  • Full Day Boat Cruise to Capri Island

  • Private Goal / Life Coaching

  • Learn Pasta Making with Local Chef

  • Breakfast + Smoothies every morning by Salud

  • 4 Nights of Salud Dinner + Cocktails

  • SYB Tank Top

  • Photos + Videos from Retreat


  • International Flights

  • 2 Dinners in Town

  • Optional Adventure Day Activities:

    • Scuba Diving Tour

    • Sailing Class

  • Gratuity during your stay

  • Personal Expenses

  • Travel Insurance (optional)

The Details
We'll fly into NAPLES and right away we will pick you up and take your to our magical villas near Sorrento! Fly in June 5th or email us and we can arrange a day early if you absolutely can't wait. 

HOUSE: Standing proudly on the hillside, midway between the Gulf of Naples and the Gulf of Salerno, our villa has occupied this glorious landscape since 1600, when it began life as a manor farm. It is still surrounded by around two acres of land, rich with fruit and citrus trees; and a large olive grove, still yielding a crop of extra virgin oil to this day. This is the ultimate luxury escape, steeped in history, with breathtaking views and wonderful gardens. 

Although the building itself has undergone several transformations through the ages, the atmosphere of peace, and the sense of belonging to the land remains. The original farming tools lie on display as a reminder of the rural history of the families who have made it their home in years gone by. And with views of Naples, Islands of Capri, Procida, and Ischia it is hard to conceive a better place to spend a week. 

Bring those bathing suits, because there is a swimming pool and Jacuzzi. Surrounded by wooden decking, the pool is a blissful place to relax in the sunshine, with the views stretching out before you.  The heated Jacuzzi is for up to eight people. It is filled with spring water from a well in the grounds and purified with chlorine-free products. 

FLIGHTS: If you are coming from NYC take MERIDIANA 3941 (Operated by Air Italy) that departs JFK Sat, June 4th 3:00pm and arrives 6:00am the next day (June 5th).  Our staff will be there one day early so we can prepare everything but we will be leaving together on the return flight which is MERIDIANA 3940 that departs NAPLES Sat, June 11th 8:50am and arrives 1:00pm to JFK.

*As of 2/12/16 this flight cost $907. 

YOGA: Erin is a SYB Senior Yoga Instructor and also teaches at Y7 both in NYC and LA. Her style is an smooth flow

ADVENTURE: There will some amazing aquatic adventures to Capri with our very own boat, to some Grottos (some crazy water caves), and to these restaurants that you gotta climb a cliff to and then jump into the water afterwards (I'm sure theres other ways down too). 






MANTAS ZVINAS, coordinator

MANTAS ZVINAS, coordinator

EDDIE LARIOS, coordinator + chef

EDDIE LARIOS, coordinator + chef

ERIN WARD, coordinator + yoga instructor

ERIN WARD, coordinator + yoga instructor


    • A $400 deposit is due to confirm your reservation.
    • If you purchase a deposit, your second half payment will be due 2 week before retreat start date. 
    • Your down payment is non-refundable or transferable.