May
16
6:30 pm18:30

HEALTHY ON THE HUDSON

 

SYB is hosting a bootcamp right on the pier for anyone who wants to sweat! Just show up at 6:30pm to Pier 46, cross at Charles st. This is a one hour class!

BadAssMeditation
Apr
7
6:30 pm18:30

BadAssMeditation

  • YG Studios

TIME: 

Friday April 7th, 6:30pm

DURATION: 

45 Minutes

WHAT:

A mindful meditation that will leave you feeling like a bad ass in all aspects of life. Combining the breath and small body movements to help you get deeper into the mind and body. While the whole time being surrounded by people who we guarantee will lift you higher. A whole lotta bad asses!! 

HOW MUCH:

$15

TEACHER:

Kingsley Delacato

LOCATION:

YG Studios (33 W 17th St, New York, NY 10011)

Green and Gold(en Gate) BootYcamp
Mar
18
10:00 am10:00

Green and Gold(en Gate) BootYcamp

  • Beach at Presidio San Francisco

Throw on some green clothing and join the SYB San Fran Community this St. Patrick's Day weekend. Come sweat it out before you attend whatever bar crawl you have planned for the day. 

We'll be hosting a sandy, sweaty beach BootYcamp this Saturday.

AND... If you're free after, join the crew for brunch at Hollow Cow, which has been nice enough to throw in bottle or two of champagne on the house!

Between your green clothes, the gold bridge (but really orange, right?!) and white clouds, you should have the perfect photo op sporting the Irish flag colors.

Location: Beach at Presidio 

Time: BootYcamp starts at 10AM

What: 1 Hour Sweaty Beach BootYcamp

Leaders: Ryan Pederson & Nick King

Facts: Fo' Free. 

See you there!

Let'sGO Yoga
Mar
11
10:00 am10:00

Let'sGO Yoga

  • Beach at Prisidio San Francisco

SAN FRAN, we are addicted to your sunshine, good vibes and your epic tribe. Let's keep growing and keep GOing. In fact, let'sGO do some yoga with the LETTKO sisters! 

Location: Beach at Prisidio 

Time: Yoga starts at 10AM

What: 1 Hour Sweaty Beach Yoga

Leaders: Alex George, Ryan Pederson, Krista Lettko, Kelsey Letko

Facts: Fo' Free. Bring yo' mats. 

If you're free after, join us for some post-sweat brews at The Tipsy Pig. If you're free before, catch SYB leader Alex George at Rodeo Beach starting at 7:30AM for an early morning dawn patrol (aka catchin' those dang waves). 

Let'sGO Yoga with the Lettko Sisters

Let'sGO Yoga with the Lettko Sisters

SUP & DRINK UP
Feb
12
9:30 am09:30

SUP & DRINK UP

  • SeaTrek

When you just wanna paddle with your pals...

SUP = Stand Up Paddle

DRINK UP = Make New Friends

A little SUP to start your Sunday. What could be better than making some new friends, while paddling the day away?! TBH, not much. 

$30 gets you 1.5 hours on the water and some cool core work on the board. 

Event is first-come first-serve the morning of, so get your booty to Sausalito. Payment will be taken upon arrival. 

Date: Sunday, February 12th

Time: 9:30AM

Location: SeaTrek 

SYB LEADERS: Alex George and Ryan Pederson 

SYB BootyCamp
Dec
30
6:30 pm18:30

SYB BootyCamp

The is a non-serious, beat-bumping, ass-kicking, friend-building class that somehow produces six-pack results every time. Come get a taste the sweaty, friendly and sexy vibes of SYB!

The class is taught by SYB founder Mantas Zvinas.

DETAILS:

  • $25
  • 1 Hour
  • Dope New Friends
Dec
16
6:30 pm18:30

SYB BootyCamp

The is a non-serious, beat-bumping, ass-kicking, friend-building class that somehow produces six-pack results every time. Come get a taste the sweaty, friendly and sexy vibes of SYB!

The class is taught by SYB founder Mantas Zvinas.

DETAILS:

  • $25
  • 1 Hour
  •  Dope New Friends

DATES:

December 16th 6:30PM

Dec
4
4:00 pm16:00

SurfYogaCHEER

  • Bandier

Come get your cheer on with us at Bandier as we sweat and flow our way into the Holidays. We are happy to announce that our very own, SYB original yogi, Erin Ward, will be touching down on the East Coast to teach this epic class! This yoga class is a sweaty, sexy flow, followed by a juicy cool-down and meditation. It will leave you smiling and grounded to start the holiday season. Plus, attendees will get a SurfYogaBeer tank! You bring the cheer, we'll bring the beer! 

DETAILS: 

  • $30

  • 1 Hour

  • Dope New Friends

Date:

Sunday, December 4th 4PM

Dec
2
6:30 pm18:30

SYB BootyCamp

The is a non-serious, beat-bumping, ass-kicking, friend-building class that somehow produces six-pack results every time. Come get a taste the sweaty, friendly and sexy vibes of SYB!

The class is taught by SYB founder Mantas Zvinas.

DETAILS:

  • $25
  • 1 Hour
  •  Dope New Friends

DATES:

  • December 2nd 6:30PM
  • December 16th 6:30PM
  • December 23rd 6:30PM
Nov
18
6:30 pm18:30

SYB BootyCamp

The is a non-serious, beat-bumping, ass-kicking, friend-building class that somehow produces six-pack results every time. Come get a taste the sweaty, friendly and sexy vibes of SYB!

The class is taught by SYB founder Mantas Zvinas.

DETAILS:

  • $25
  • 1 Hour
  •  Dope New Friends

DATES:

  • November 18th 6:30PM
  • December 2nd 6:30PM
  • December 16th 6:30PM
  • December 23rd 6:30PM
SYB HIKE - Breakneck Ridge
Nov
11
8:00 am08:00

SYB HIKE - Breakneck Ridge

  • Breakneck Ridge Trail Cold Spring, NY, 10516 United States

Get the F out of the city (F for foliage of course). We will take you on an epic hike to an epic place with an epic crew and of course wearing your new epic swag (SYB sweaters included).

Here are the details, space is limited and it is a Friday, so start coughing so that you can take the day off and let's go enjoy our short amazing lives. (I bet looking back on November 11th, you won't remember that workday but you will remember that SYB Hike Day... priorities baby!)

*Space is limited to 24 people. 

DETAILS:

  • Depart 8am sharp from Paragon Sports in Union Square NYC.
  • Hike Breakneck Ridge Loop for about 3 or 4 hours.
  • Yes this is a bit of a difficult hike, we would compare it to taking 2 SoulCycle classes by Mantas in a row (please don't be scared its totally doable).
  • We take awesome Instagram photos at the top.
  • Depart 3pm from Breakneck to arrive back in NYC by 5pm

$100 PRICE INCLUDES:

  • Transportation 
  • SYB Sweater
  • Guided Hike
  • SALUD Lunch & Hot Chocolate! 
  • Refreshments
Nov
4
6:30 pm18:30

SYB BootyCamp

The is a non-serious, beat-bumping, ass-kicking, friend-building class that somehow produces six-pack results every time. Come get a taste the sweaty, friendly and sexy vibes of SYB!

The class is taught by SYB founder Mantas Zvinas.

DETAILS:

  • $25
  • 1 Hour
  • Lose Tons of Calories
  • Gain Tons of Friends

DATES:

  • November 4th 6:30PM
  • November 18th 6:30PM
  • December 2nd 6:30PM
  • December 16th 6:30PM
  • December 23rd 6:30PM
Oct
21
6:00 pm18:00

SYB BootYcamp

The is a non-serious, beat-bumping, ass-kicking, friend-building class that somehow produces six-pack results every time. Come get a taste the sweaty, friendly and sexy vibes of SYB!

The class is taught by SYB founder Mantas Zvinas.

DETAILS:

  • $25
  • 1 Hour
  • Tons of Calories
  • Tons of Friends

DATES:

  • October 7th 6PM
  • October 21st 6PM
  • November 4th 6PM
  • November 18th 6PM
  • December 2nd 6PM
  • December 16th 6PM
  • December 23rd 6PM
Apple Picking Yoga
Oct
14
8:00 am08:00

Apple Picking Yoga

  • Barton Orchards

Yoga then cider, how do you like them apples?

This is a full day event! We leave at 8am from NYC to Barton Orchards where we will have space to do an hour yoga class then explore the different fruits, pumpkins, fresh market food, bakery, beer & cider on tap, corn maze and petting zoo. We will have you back in the city by 6pm that same day. 

We take you on an amazing out of town adventure for $100. Sign up and we will email you all the information on what to bring. We leave 8am and return by 6pm to Union Square.

 

  • Transportation  (meet Paragon Sports on 18th and Broadway at 8am)
  • SYB Sweater
  • Yoga at the Barton Orchards.
  • Apple Picking
  • Apple Cider
  • Petting Zoo
  • Corn Maze. (Get lost and we leave you.)

WHAT'S INCLUDED:

  • 1 PECK (32 apples) 
  • SYB Sweater
  • Transportation
  • Yoga Class on the Orchard

* In case of bad weather we give you a full refund. 

*Space is limited to 26 people.

Oct
7
6:00 pm18:00

SYB BootYcamp

The is a non-serious, beat-bumping, ass-kicking, friend-building class that somehow produces six-pack results every time. Come get a taste the sweaty, friendly and sexy vibes of SYB!

The class is taught by SYB founder Mantas Zvinas.

DETAILS:

  • $25
  • 1 Hour
  • Tons of Calories
  • Tons of Friends

DATES:

  • October 7th 6PM
  • October 21st 6PM
  • November 4th 6PM
  • November 18th 6PM
  • December 2nd 6PM
  • December 16th 6PM
  • December 23rd 6PM
Sep
19
5:00 pm17:00

SYB BootYcamp

The is a non-serious, beat-bumping, ass-kicking, friend-building class that somehow produces six-pack results every time. Come get a taste the sweaty, friendly and sexy vibes of SYB!

The class is taught by SYB founder Mantas Zvinas.

DETAILS:

  • $25
  • 1 Hour
  • Tons of Calories
  • Tons of Friends
Sep
14
6:30 am06:30

SUMMER RUN BUZZ - NYC (SUNRISE #13)

Summer Rosé Run Membership

 

  • May 16th - September 19th
  • Every Monday 7pm (16 PM RUNS TOTAL)
  • NEWLY ADDED: Every Wednesday 6:30am (13 AM RUNS TOTAL)
  • $75
  • SYB Tank
  • Snack Sponsors
  • Games+Prizes (if you attend more than 15 runs you get 30% off any adventure)
  • Happy Hour Drink Prizes

Dates Excluded:

  • May 30th Memorial Day
  • July 4th Independence Day
  • September 5th Labor Day

MONDAYS Meet at Merchants River House near the North Cove Marina. We will leave out stuff with one of our staff at the restaurant then come back for a special extended happy hour for our group. 

WEDNESDAYS Meer at Pier 63 (just north of Chelsea Piers). We will run to the Intrepid and back for a total of about 3 miles followed by 10 minutes of abs, arms and core. We will haveWTRMLN Water and Health Warrior snacks for everyone. 

Sep
7
6:30 am06:30

SUMMER RUN BUZZ - NYC (SUNRISE #12)

Summer Rosé Run Membership

 

  • May 16th - September 19th
  • Every Monday 7pm (16 PM RUNS TOTAL)
  • NEWLY ADDED: Every Wednesday 6:30am (13 AM RUNS TOTAL)
  • $75
  • SYB Tank
  • Snack Sponsors
  • Games+Prizes (if you attend more than 15 runs you get 30% off any adventure)
  • Happy Hour Drink Prizes

Dates Excluded:

  • May 30th Memorial Day
  • July 4th Independence Day
  • September 5th Labor Day

MONDAYS Meet at Merchants River House near the North Cove Marina. We will leave out stuff with one of our staff at the restaurant then come back for a special extended happy hour for our group. 

WEDNESDAYS Meer at Pier 63 (just north of Chelsea Piers). We will run to the Intrepid and back for a total of about 3 miles followed by 10 minutes of abs, arms and core. We will haveWTRMLN Water and Health Warrior snacks for everyone. 

Aug
31
6:30 am06:30

SUMMER RUN BUZZ - NYC (SUNRISE #11)

Summer Rosé Run Membership

 

 

  • May 16th - September 19th
  • Every Monday 7pm (16 PM RUNS TOTAL)
  • NEWLY ADDED: Every Wednesday 6:30am (13 AM RUNS TOTAL)
  • $75
  • SYB Tank
  • Snack Sponsors
  • Games+Prizes (if you attend more than 15 runs you get 30% off any adventure)
  • Happy Hour Drink Prizes

Dates Excluded:

  • May 30th Memorial Day
  • July 4th Independence Day
  • September 5th Labor Day

MONDAYS Meet at at the North Cove Marina. We will leave out stuff with one of our staff at the restaurant then come back for a special extended happy hour for our group. 

WEDNESDAYS Meer at Pier 63 (just north of Chelsea Piers). We will run to the Intrepid and back for a total of about 3 miles followed by 10 minutes of abs, arms and core. We will haveWTRMLN Water and Health Warrior snacks for everyone.