RUN CLUB • NYC
Ready, set, SWEAT! We're giving you a cray-cray workout featuring short running bursts, mixed with abs, booty and upper body strength training. Expect to run 3-6 miles, sweat like a pig, feel some sore muscles the next day and most importantly meet some amazing people that will keep you coming back!
Unlike other run clubs, we don't leave anyone behind or separate into groups. Our style is to run short distances stopping periodically to do calisthenics and intense HIIT exercises - so we stay as a PACK! The faster you run the more workouts you get in.
Expect to crush something like the Fire 500 every class:
300 Sit Ups
100 Push Ups
FALL 2018 TIMES:
Tuesdays 7pm we meet at Lululemon Lincoln Center (Central Park South)
Thursdays 6:45pm we meet at Athleta Flatiron
I can't run...
All good baby baby! We run in short spurts so that everyone can catch up and we stay together. These short intervals bring higher efficieny to your workout and keep the afterburn way after the run! Those who run faster will start the workout sooner, win win :)
Can I just show up?
Yes we just bring running shoes, duh.
What about my stuff?
We have a designated person to do bag watch!