RUN CLUB • NYC
Ready, set, SWEAT! We're giving you a cray-cray workout featuring short running bursts, mixed with abs, booty and upper body strength training. Expect to run 3-6 miles, sweat like a pig, feel some soar muscles the next day and most importantly meet some amazing people that will keep you coming back!
Unlike other run clubs, we don't leave anyone behind or separate into groups. Our style is to run short distances stopping periodically to do calisthenics and intense HIIT exercises - so we stay as a PACK! The faster you run the more workouts you get in.
Expect to crush the Fire 500 every class:
- 300 Sit Ups
- 100 Push Ups
- 100 Squats
Mondays 7pm (Variety Day)
Wednesdays 7pm (Hill-Hump Day)
Fridays 6:45am (Sprints Day)
Single Run $20
Single Run expires 7 days after purchase
All Runs + Different SYB Swag Every Month
For those of you whole loves challenges we present to you the ultimate summer goal:
- Complete 40 Run Clubs - FREE SYB ADVENTURE
- Complete 38 Run Clubs - 50% OFF ANY ADVENTURE
- Complete 32 Run Clubs - $200 SYB Gift Card
- Complete 22 Run Clubs - SYB Swag Bag Prize
Must be completed between May 30th - Sept 5th and prizes are for single person only.
Monday 7pm we meet at The Chester (18 9th Ave. New York, NY 10014)
Wednesdays 7pm we meet at Central Park South
Fridays 6:45am we meet at Pier 63 (22nd and West Side Highway)
I can't run...
All good baby baby! We run in short spurts so that everyone can catch up and we stay together. These short intervals bring higher efficieny to your workout and keep the afterburn way after the run! Those who run faster will start the workout sooner, win win :)
Can I just show up?
Yes we can sign you up when you arrive! Bring running shoes, duh.
What about my stuff?
We have a designated person to do bag watch!