loading

Mambo Italiano

Italy
June 6 - 13 2020

SOLD OUT!
Mambo Italiano

Italy

Mambo Italiano

June 6 - 13 2020

The Amalfi Coast

Adventure in Italy
Fitness and Adventure Holidays

The Amalfi Coast

Welcome to the pearly gates of heaven (SYB edition). We’re taking it to the sparkling waters of Italy and we’re ready to get our linguine on! This is beauty only to be believed by your own eyes, mouth and nose - come see what has been seducing travelers since the ancient Roman times. Join us for an unforgettable week of exploring one of Italy’s most gorgeous regions - the Amalfi Coast. We’ll be staying in a private villa in Marina Del Cantone - the region famous for its Limoncello (we’ll consider this a fruit...if you will too!). Since our villa has its own pizza oven, why not dine like the locals and make our own creations? Like the celebrities we are, we’ll sail around (and explore) the famously beautiful island of Capri, and enjoy guided tours of Pompeii, Ravello and Positano. To get our sweat in, we’ll do morning runs up the countryside and then spend the day relaxing and enjoying the views from our waterside villa. Sounds a little bit better than doing abs in your apartment, right?

VIDEO VIBES

EXPLORE VIDEOS

HIGHLIGHTS
Walking Tours of Pompeii

Walking Tours of Pompeii

Pizza Making

Pizza Making

Luxury Capri Boat Tour

Luxury Capri Boat Tour

Amalfi Pool Party

Amalfi Pool Party

Explore Positano

Explore Positano

Squad Suppers

Squad Suppers

Sexy Selfies

Sexy Selfies

Discover Ravello

Discover Ravello

Sunset Yoga

Sunset Yoga

Pasta!

Pasta!

Jacuzzi

Jacuzzi

Gelato

Gelato

fun for daze

SELECT A DAY
ARRIVAL

ARRIVAL

Arrive at Naples airport by 1pm to make the SYB shuttle to our house for the week! We'll get to know each other, break out in a quick yoga session, have a few drinks and a delicious dinner will be served by our culinary partner, SALUD, at our villa overlooking the sexy Amalfi Coast. 

AMALFI | DUOMO | RAVELLO

AMALFI | DUOMO | RAVELLO

From wake up calls (more on this later), straight into morning workouts, yoga cool down, a dip in the pool, and a hearty breakfast all before it's even 9am.

The SYB bus picks us up at 10am and we're off to visit the Duomo and shop in old Amalfi, explore gorgeous Ravello to eat lunch and then make our way back to our villa.

Sunset yoga on our deck, some jacuzzi and pool action with pre-party drinks and then dinner will be in Marina del Cantone on the water with lots of wine! Where this night takes you is your story, but after all this is just day 1.

CAPRI BOAT DAY

CAPRI BOAT DAY

Mornings are for the winners, after our workouts and breakfast we have a full day of boating around Capri, as well as have a chance to explore the island and all its luxury shops. We'll be free grab lunch at one of the excellent restaurants at the top of the mountain or at the marina overlooking the sea. And Gelato!!!

Upon return, we'll freshen up and have dinner at our place. Music, Limoncello, disco lights, and pool party will commence.

CHURCH HIKE

CHURCH HIKE

We'll have our early morning bootcamp today by running & hiking to the top of Marina Del Cantone's hilltop church. This will be about 6 miles total and we'll be doing it early to watch the sunrise at the top...trust us this is perspective setting! We'll continue the day by exploring our local marina and rocky beach, and hike to Ristorante Conca Del Sogno - otherwise only accessible by boat, but we know some secret routes.

We'll end this day with a pool party and dinner at Gocci Di Capri, one of our favorite spots! The DJ is great, the drinks are strong, the food is fantastic and it's nearby...not to mention the views are incredible!

POMPEII

POMPEII

We begin this day with a TON of hydration (if you get our drift), because then we're doing a lot of cultural exploration. After our 'optional' workout and breakfast, we head to Pompeii for a rich historical and very funny tour by way of our incredible guide. Afterwards, we head to a winery at the base of Mount Vesuvius, where we'll have a tour and a chance to buy some of the best wine in this region, as well as eat pasta with ingredients that were made from the vineyard gardens. Mama Mia!!!

We'll let all that settle in, enjoy some free time back at our place and have a sunset dinner in at our villa!

POSITANO

POSITANO

One more chance to get the church by a brisk run/hike at 7am. Bootcamp after that at the top of the hill, then we head to Positano - by boat. #baller

We take our own time to explore Positano, no tour guide as it's small, charming and beyond beautiful. This is a great time to have some alone time or chill with your new besties (or go SUPing, if one is so inclined). Did we mention GELATO yet?!

We'll all meet up at an incredible restaurant for dinner overlooking the town, right on the waterfront. 

PIZZA PARTY

PIZZA PARTY

We'll sleep in till 9am, give it a go with our last real workout, eat up a full breakfast and begin our last day together. The group will have options to take our own boat to a secret beach or snorkling an atoll, request a massage at a nearby spa and/or hang on the water all day with a bottle of wine, a fresh Peroni and some fresh mozzarella. And Gelato!

After exploring the area all day, we head back to our villa for pizza making time! Everyone will have a chance to create their own masterpiece and share them with the group!

We'll have our SYB awards ceremony and finish this adventure off the most beautiful way...just you wait and see!

BACK TO REALITY

BACK TO REALITY

Everyone will be checking out at 8am. Book flights to leave after 1pm we'll be arriving to the airport by 11am earliest. 

Until next time... or until we throw our next party because this friendship just started!

lead by example

EXPLORE LEADERS

experience it all

CHECK OUT WHAT'S INCLUDED

  • Luxury Accommodations
  • All Transportation
  • Full Fitness Programming
  • All Meals Unless Mentioned
  • Unlimited Aperol Spritz
  • Tour of Pompeii
  • Tour of Ravello
  • Tour of Amalfi
  • Mt. Vesuvius Winery Tour + Tasting
  • Luxury Boat Tour of Capri
  • Pizza Making Class
  • Private DJ Pool Party
  • SYB Welcome Package
  • Services of SYB Adventure Leaders
  • Photographer + Videographer

NOT INCLUDED

  • International Flights
  • 2 Dinners in Town
  • 3 Lunches in Town
  • Alcoholic Beverages at Restaurants
  • Gucci Handbags
  • Tips for Guides
  • Travel Insurance
  • Medical Insurance
food

eat, slay, love

Eddie
Eddie CHEF @saludnyc

A Taste of Italy

Our food partner SALUD has been doing this Amalfi adventure with us for 3+ years now and it is one of his best in terms of creating absolutely fresh and rustic deliciounessssss. Believe us you will fall in love with every meal. Additionally at the Villa there will be all you can drink Aperol Spritz (yup read that again) Oh yeah, we said it! We also have our very own wood fired pizza oven on the property, so, of course we'll spend an evening making your own pizza to soak up those Spritz. You'll learn how to make a tasty one from scratch too... you're going to be a professional Spritz-ologist by the end of this trip!

no sleep til...

Private single

Private single

Balcony Ocean View Room. With double bed, flat screen TV, wardrobe, desk, lamps and private bathroom (with a large walk-in shower, toilet, bidet, and hair dryer)

SOLD OUT

$3,750.00 PER PERSON

Shared Single

Shared Single

Ocean View Shared Room. With separate beds, flat screen TV, wardrobe, desk, lamps and en suite bathroom, complete with a large walk-in shower, toilet, bidet, and hair dryer.

SOLD OUT

$2,950.00 PER PERSON

Private for Two

Private for Two

Ocean View Room. With double bed, flat screen TV, wardrobe, desk, lamps and private bathroom, complete with a large walk-in shower, toilet, bidet, and hair dryer.

SOLD OUT

$2,250.00 PER PERSON

destination

SYB is headed back for another enchanting Amalfi Coast retreat this summer, where crystal clear waters, delectable delicacies, sexy beaches and blissful boat rides await us all. On-the-fence about attending? Here's just four things you'll miss out on if you pass up on this life-changing trip. 

Amalfi

Cliff Tops & Grottos

The houses on the Amalfi Coast are literally hanging off cliff-tops, which means epic views from every corner. The SYB Villa is no different - expect breathtaking vistas from our jacuzzi and infinity pool over the Marina del Cantone, a secret beach spot where Italian locals bask in the Italian sunshine.

Cliff Tops & Grottos

Clean & Delicious

The food in Italy is amazing- fact. But if great abs means eating clean, won't being surrounded by delicious eats be a constant struggle? Not even close. Italy, unlike the US, doesn't allow GMOs, questionable chemicals, genetically engineered crops or additives in food. Which means food is both delicious and nutritious.

Clean & Delicious
Hangover-Free Wine

Hangover-Free Wine

Italians produce low - sulfate, high-quality wine in quantity, which means you're apt to avoid post-wine headaches, even when drinking at lunchtime.

Capri Cliffs

Capri Cliffs

If you haven't jumped off a cliff into crystalline water after lunch on a private island in Capri, you pretty much haven't lived. It's time to get that checked off your bucket list, asap.

cool stuff people said

TESTIMONIALS

@intheknowles

@intheknowles

“'Positanoly the most candid photo we've ever taken'”

@kingsdelacato

@kingsdelacato

“'Thankful to have spent the past two weeks in such an amazing place with some even more amazing people!'”

@monjinn

@monjinn

“'This trip is pure magic'”

@heyimkirsty13

@heyimkirsty13

“'One of my most cherished memories. We swan in a grotto in the Mediterranean (noodle and all!) I've never felt more connected to the Earth! Such a cool and life-changing experience. ”

syb faqs

I want to BUT

What's so special about SYB?

Cancellation policy...

What's up with theft?

Do I need to be a fitness babe or muscle man to come on these trips?

What happens after I book?

How much moola should I bring on these trips?

Most adventurous trip?

Most relaxing trip?

Most fitness intense trip?

Most popular trip?

Does everyone booze?

We get it- you’re either too busy, don’t know anyone else going, or just accidentally spent way too much on drinks this weekend. Now let’s cut the BS and get real. There will never be the perfect time to get away, being the busy human that you are. We actively encourage people to come alone on our adventures so they can meet people outside of their usual social circles. Everyone that chooses an SYB trip is there to get outside their comfort zone and meet like-minded sweaty people. Money spent on experiences is what every 100 year old says is the most important thing we can do while we’re young. Listen to Gramps and get ready to squat it out with us!
We are firmly committed to providing quality product. We detox to retox because we know that a balanced life is the best life. Your workouts will be led by some of the best fitness instructors around the country, so you’ll be living your best life in paradise while doing 100 pushups and situps a day (we make it fun, we promise). Seriously though, when was the last time you came back from vacation with a more defined six-pack? The friendships and memories that you make on our adventures so are important to us! We pride ourselves in creating experiences that will change your life.
First of all, we’re calling bull on that work event that “just happened” to pop up. But we’ll get over it and see you on the next trip. While deposits are non-transferable or refundable, your payment might be depending on time of cancellation! We will work with you to try to push the payment (minus deposit) to another trip or we can issue a refund, again depending on time of cancellation. What we can’t help you out with? The FOMO that’ll come from watching the adventure on Instagram stories from home. Check out the Terms and Conditions and About pages for more info.
Be safe and you won’t be sorry. We usually choose destinations with low crime rates but it is always wise to stay vigilant. General rule of thumb: if losing X valuable is going to ruin your trip, don’t bring it! (So keep your Yeezys and nice jewelry at home.) Petty theft is the most common type of crime that exists, so be wary of pickpockets looking for cash and always watch your bags. As a precautionary measure we typically provide safes in each room. We’ve yet to experience any considerable theft on our trips (let’s keep it that way).
Do I need to be a fitness babe or muscle man to come on these trips? No way! Not every human being walks around looking like Gigi Hadid- we feel that. All different levels are welcome- even if the only time you’ve ever broken a sweat is hustling to the fridge during commercial breaks. Coming to all workouts are highly encouraged but not mandatory and we make adjustments for various fitness levels and injuries. The point is to try something new and make memories that you’ll never forget. Check out some BLOG POSTS to hear from other non-Schwarzeneggers about their experience.
We won’t leave you hanging after you drop dat coin. We’ll email several times along the way: first after you book, second about a month and a half before the trip, and third two weeks before. Then we’ll make sure you know where to be and when. Unlike that dude from last night, we’ll be hitting you up.
Our adventures could go up to 8 days, which means you should bring at least $400 USD, unless maybe you’re feeling extra generous at the bar. Most meals are covered, but sometimes we’ll dine out and it’s a good idea to have some cha-ching. Credit cards are usually accepted but if not, we’ll let you know beforehand. But for now, get on bringin home that bread.
Take your digital detox to the next level and join us in the Philippines, get ready to step outside of your comfort zone.
This will probably be the Amalfi Coast. Nothing rejuvenates the soul like washing down plates of fresh pasta with local limoncello and floating in the clear waters of Capri.
For sure Sayulita. Between squats we’ll hydrate with shots. Workout, tan, workout, tequila, workout, pass out. You’ll come home stronger and get compliments on your sexy tan and super toned arms.
Hands down this has to be our OG trip - Nicaragua! IT IS Surf Yoga Beer!.
We're all about letting loose and not taking life too seriously, we respect choice and there's no pressure to drink if you don't want to.
connected

CONNECTED FOR LIFE

Adventure with your best friends you haven't met yet!

adventure-credit

ADVENTURE CREDIT

My payment is transferable, less the deposit, up to 45 days prior.

fit-for-life

FIT FOR LIFE

This is for me, I can do this.
Don't think just do!

let's connect

Opt in