The Bali Trip

🇮🇩 7 days of bali activated

  • 🏨Private OasisA luxury villa with a real gym and recovery suite.
  • 🏄Surf and ShredDaily lessons in warm water, then villa workouts.
  • 🏍️Jungle ThrottleATV trails, tunnels and rafting the Ayung River.
  • 🚤MF Boat DayPrivate charter to Nusa Penida and manta rays.
  • 🍹Club VibesSunset sessions at Finns and La Brisa.
  • 💆Recovery OpsIce baths, sauna and massages built into the week.

⚡ The Quick Specs

7 days, 6 nightsBali, Indonesia
18 to 24 travellersAges 25 to 45ish
Come soloYou won't leave solo
Photos and videoShot all week by pros

🌴 The Highlight Reel

Swipe through what a week in Bali actually looks like.

01/

#WaterfallDrivebys

#GroupDinners

#DailyColdPlunge

#SunsetClubs

#HealthyAllDay

#MFBoatDay

#BeanbagOClock

#MotivationalLeaders

#OurDeluxeGym

#TheBoyzz

#ProPhotogOnDuty

#SandSprintsHurt

#ATVAdventures

#WaterfallHandstands

#FinnsDayParty

#1MileTunnel

#PadelNotPickleball

#SnorkelWithMantaRays

#1on1SurfLessons

#DailyCoconuts

#OurUnrealVillas

#PoolParties

#RicePaddiesHike

#WhiteWaterRafting

📆 Upcoming Dates

Same trip, different crew. Pick your week.

Bali Activated

Luxury. Fitness. Adventure. Epic parties. All turned on.

19 - 25 October 2026
6 nights
Indonesia
$3,350 / person
BOOK NOW Info

Bali Activated

Luxury. Fitness. Adventure. Epic parties. All turned on.

2 - 8 November 2026
6 nights
Indonesia
From $2,550 / person
BOOK NOW Info

Bali NYE

The most epic adventure to finish off the year.

28 December 2026 - 3 January 2027
6 nights
Indonesia
From $2,850 / person
BOOK NOW Info

Bali Activated

Luxury. Fitness. Adventure. Epic parties. Zero plus-ones.

5 - 11 April 2027
6 nights
Indonesia
From $2,850 / person
BOOK NOW Info

Bali Activated

Luxury. Fitness. Adventure. Epic parties. Dry season, switched on.

12 - 18 April 2027
6 nights
Indonesia
From $2,850 / person
BOOK NOW Info

Top 3 iconic moments

Three things you will do on this trip that you will still be talking about years later.

01SurfYogaBeer group riding ATVs through the Bali jungleFull throttle jungle day

ATVs through jungle trails, into long dark tunnels and out underneath an actual waterfall. Then you swap wheels for a paddle and hit the river, and everybody comes back soaked and hoarse from shouting. The ice bath afterwards is not optional, it is earned.

02SurfYogaBeer surf lesson on a Bali beachSurf and sweat on the coast

Morning workout in the villa gym, then straight to the beach for lessons in warm turquoise water. First timer or not, rinsing the sweat off in the ocean and drinking a coconut afterwards is the part people miss when they get home.

03SurfYogaBeer crew at Finns Beach Club in BaliFinns beach club takeover

Massive pool, live DJs, and the ocean right there. Finns is already the best day party in Bali, and it gets better when twenty of us roll in together and take over one corner of it until the sun goes down.

📅 The Day By Day

Seven days, planned so you never have to think about it.

SurfYogaBeer Bali day 1
Day 1Arrival day

Land at DPS by 2pm, shuttle to the villa, first dinner together.

The full day

Arrive at I Gusti Ngurah Rai International Airport (DPS) by 2pm to catch the SYB shuttle to our retreat oasis in Canggu for the week. Once settled in, we kick things off with a sweaty workout, followed by your welcome coconut drink, then head to the ocean for a refreshing group swim. As the sun sets, we toast with a few drinks while we have our two masseuses give out mini 10 mini-massages to help you sleep better. Then we enjoy a healthy, delicious dinner, celebrating the incredible week ahead. After a long day of travel, we keep the vibe relaxed to ease into the adventure.

SurfYogaBeer Bali day 2
Day 2Surf, spa, sunsets

One on one surf lessons, then the spa, then sunset with the crew.

The full day

We go big from the start. The day kicks off with one-on-one surf lessons, giving you all the time you need to catch waves and build your confidence with your instructor. Back at the villa, a hearty breakfast and plenty of strong coffee are waiting to refuel you. Later we turn up the energy with a powerful fitness session in our badass gym followed by a cold plunge and sauna session. Once you’ve cooled down, it’s time for Spa Day. We’ve set up 30-minute massages for everyone at our favorite local spa, your choice of feet, legs, or full body. As the sun starts to set, we've got a table at La Brisa and later a private dining experience at Santanera, one of Bali’s finest restaurants!

SurfYogaBeer Bali day 3
Day 3Padel and Finns

Padel lessons on the courts, then straight into Finns for the afternoon.

The full day

We kick off with breakfast and a quick mobility warm-up before hitting the courts for padel. We’ll host lessons for anyone new to this fast-growing sport that’s taking over Bali. After the games, we head back to the oasis for an ice plunge to cool down and reset. You’ll have some free time to shop, explore, or just chill before we make our way to Finns Beach Club. Get ready for the most epic pool party of your life. Dinner options nearby are plentiful, and the night is yours to keep the energy going however you want.

SurfYogaBeer Bali day 4
Day 4Rafting and ATVs

ATVs through the jungle and whitewater down the Ayung River.

The full day

Big morning workout and after fueling up, we head to Cretya Ubud, the iconic spot that defines Bali’s Instagram-worthy charm. Soak in the views of the Tegalalang rice terraces, enjoy a scenic hike, and explore the local markets before gearing up for an unforgettable white-water rafting adventure on the Ayung River. Afterward, we jump into the jungle for an epic ATV ride that will leave you buzzing with adrenaline long after the trip ends. Dinner will be in Ubud on a rice patty area, super sexy!

SurfYogaBeer Bali day 5
Day 5MF boat day

Private charter to Nusa Penida and snorkelling with manta rays.

The full day

By now, you’ve locked in the morning routine: early rise, sweat it out, join the crew for a breath work and ice bath session, enjoy a big breakfast, and chill by the pool. Once recharged, it is time for the next big adventure. Today is our legendary MF Boat Day to the hidden gem of Nusa Penida. You will most likely swim with Manta Rays just like in this pic! This will easily be one of the most unforgettable days of the trip and our pro photographer will capture every epic moment. We will snorkel with manta rays and sea turtles at Manta Point, then explore Crystal Beach, Diamond Beach, and the iconic t-rex cliff at Kelingking Beach. We wrap up at our homebase with a big meal!

SurfYogaBeer Bali day 6
Day 6Surf and Finns

Back to the beach for one more session, then Finns one last time.

The full day

By now, your morning routine is second nature. After our usual movement and breakfast, we head back to the beach to grab our surfboards and catch some final waves. Once you have shredded, it is time to head to the world-famous Finns Beach Club. Expect day dancing in the sun, lounging by the pool, and soaking up good vibes with the crew. We return to our home base for SYB closing ceremonies and a big family dinner to celebrate the week’s wild adventures.

SurfYogaBeer Bali day 7
Day 7Departure day

Shuttle at 10:30am, or stay a while. Nobody is rushing you.

The full day

Our SYB shuttle will leave at 10:30am to take you to your international flight. If you’re staying a bit longer, feel free to relax at the hotel until our 11am checkout. Until we meet again... or until our next party, because this SYB friendship is just getting started!

Every day is optional. Do all of it, or sleep in and meet us at lunch.

✅ What's Included

  • +6 Nights Accommodations
  • +All Local Transport
  • +Full Fitness Programming
  • +6 Breakfasts
  • +4 Dinners
  • +7am Coffee Station
  • +1-on-1 Surf Lessons
  • +Epic Boat Day
  • +Ubud Day Trip
  • +Spa Day
  • +White Water Rafting
  • +Epic ATV Tour
  • +Table at La Brisa
  • +Finns Beach Club
  • +Padel Lessons
  • +Sauna + Ice Bath
  • +Theme Parties
  • +SYB Welcome Package
  • +Photographer + Videographer
  • +Services of SYB Leaders

❌ Not Included

  • International Flights
  • Lunches
  • Specialty Coffee Drinks
  • 2 Dinners in Town
  • Alcoholic Beverages
  • Tips for Guides
  • Spa Options
  • Travel Insurance
  • Medical Insurance

📸 #SYBali on Instagram

Real moments from real trips, posted by the people who were there. Come with us and your story lands in the feed too.

FAQs

Because this is a week where everything is turned on.

You’re not just going to Bali to relax. You’re surfing, training, exploring, going out, and packing a lot into a short time.

One day you’re surfing and at a beach club, the next you’re in the jungle rafting rivers and riding ATVs, then you’re out on a boat swimming with manta rays.  

It’s one of the most complete trips we run. A mix of fitness, adventure, culture, and social energy all in one place.

Yes, and most people do.

Between workouts, surf sessions, day trips, and nights out, you’re constantly around the group.

It doesn’t take long before it feels like a crew.

People who want a bit of everything.

Typically:

  • Late 20s to 40s (sometimes even 50s)
  • Active and social
  • Into both adventure and going out


It’s a group that’s up for full days and still has energy at night.

Yes.

You’ll be:

  • Working out most mornings
  • Surfing or learning to surf
  • Doing activities like rafting and ATV riding
  • Moving between different environments throughout the week  


It’s one of the more packed and active trips we run.

High energy, social, and full.

Days are active and varied. Nights bring dinners, beach clubs, and time out with the group.

It’s not slow, and that’s the point. There’s always something going on.

You experience multiple sides of Bali:

  • Canggu for surf, beach clubs, and nightlife
  • Ubud for jungle, rivers, and adventure days
  • Nusa Penida for the boat day and island exploring


Each part feels completely different, which is what makes the week stand out. 

Yes. Bali is one of the most established travel destinations in the world, with a strong tourism infrastructure.  

We work with trusted local partners and organize everything in advance, so you’re not navigating logistics on your own.

Yes.

We have a photographer and videographer on the trip, so you can stay present and still come away with great content from the week.

If you like the idea of:

  • Doing a lot in a short amount of time
  • Being active during the day
  • Going out and being social at night
  • Experiencing multiple sides of one destination


Then yes.

If you’re looking for something slower or more relaxed, this may not be the best fit.

1️⃣ Pick Your Trip - Choose your dates and destination.


2️⃣ Book Your Spot - Pay with cards, Apple Pay, Google Pay, Klarna, or a payment plan.


3️⃣ Book Your Flight - You’re in. Grab that flight.


4️⃣ Six Weeks Out - We’ll send you a quick form to collect your flight, food preferences, and anything else we need to plan your trip right.


5️⃣ Three Weeks Out - We’ll send the trip guide, party themes, and group chat invite so you can meet the crew.


6️⃣ Let’s Go - Show up at the airport and find the happiest crew there.

Bookings are non-refundable, as spots are limited and trips are planned in advance.

If you cancel more than 45 days before the trip, you may receive trip credit toward a future SurfYogaBeer trip.

Travel insurance is required and is the best way to protect your booking if plans change.

Still on the fence?

Grab thirty minutes with Danielle. She has answered every version of every question about this trip, and she will tell you straight if it is not the right one for you.

No pressure, no sales script. Just a real person who has been on the trip.

New around here?

Get first access to new trips and dates, plus the occasional bit of nonsense from the crew. One email at a time, and you can leave whenever you want.