The Dolomites Trip

🏔️ The 7 day yolo-mites

  • 🚠Insane HikingSeceda, Catinaccio, Rifugio Merano.
  • 🥨Strudel and SteinHut stops for warm treats and cold beer.
  • 💆Alpine RecoveryHillside pools and spas above Merano.
  • 🚤MF Boat DayA private boat day across Lake Garda.
  • ❄️Glacier PlungeIce cold water in a crystal alpine lake.
  • 💃Sound of MusicThe signature SYB mountaintop theme night.

⚡ The Quick Specs

7 days, 6 nightsMerano to Lake Garda
15 to 35 travellersAges 25 to 45ish
Come soloYou won't leave solo
Photos and videoShot all week by pros

🏔️ The Highlight Reel

Swipe through what a week in the Dolomites actually looks like.

01/

#SecedaHike

The SurfYogaBeer crew on a viewing deck under the Odle peaks

#SecedaSquad

#MountainYoga

Morning workout on the lawn with the mountains behind

#SweatWithAView

#TrailBriefing

The SurfYogaBeer crew hiking up a grassy Dolomites ridge

#RidgeWalkers

#ThemeParties

Party night on the SurfYogaBeer Dolomites trip

#DiscoDolo

Two SurfYogaBeer travelers dancing in a dirndl and lederhosen at the Sound of Music theme party

#DirndlDanceOff

#MorningWorkouts

Planks on the lawn at the hotel in Merano

#PlankWithAView

#OurHotelPool

The crew in the infinity pool above Merano

#InfinityPoolViews

#TrekkingPolesOut

#PhotographerOnDeck

#OurHotelBar

The crew at aperitivo hour in Merano

#AperitivoHour

#RefugioBeers

#GlacierPlunge

The SurfYogaBeer crew at an alpine lake in the Dolomites

#AlpineLakeCrew

#AlpCows

#EpicHikes

The SurfYogaBeer crew on a summit in the Dolomites

#TopOfTheDolos

A SurfYogaBeer traveler star-jumping in front of the Odle peaks on the Seceda hike

#PeakHappiness

#MountainMen

#WildflowerOverload

#PeakSummits

#Frolicking

#HiddenRefugios

#LakeGarda

The crew on the boat day on Lake Garda

#GardaGirls

#CableCarShortCuts

#CoachNaps

#MFBoatDay

Sailing on Lake Garda

#SailAway

Two SurfYogaBeer travelers jumping hand in hand off the boat into Lake Garda

#HoldHandsAndJump

#PlayTime

#AllLevels

#HomemadeStrudels

📆 Upcoming Dates

Same trip, different crew. Pick your week.

YOLO - MITES

Hike the Dolomites and Dive into Lake Garda

2 - 8 August 2027
6 nights
From $3,750 / person
Pay later available
BOOK NOW Info

YOLO - MITES

Hike the Dolomites and Dive into Lake Garda

23 - 29 August 2027
6 nights
From $3,750 / person
Pay later available
BOOK NOW Info

Top 3 iconic moments

Three things you will do on this trip that you will still be talking about years later.

01Hikers on the trail along the Seceda ridgeline in the DolomitesHike the Seceda ridgeline

Towering cliffs on one side, the whole valley on the other, and a trail that runs right along the edge. We go early to beat the crowds, get the photo everyone comes here for, then celebrate at a mountain hut with apple strudel and a cold beer.

02A rifugio under the Catinaccio cliffs in Val di FassaThe Catinaccio cirque

Lord of the Rings territory. We hike into the cirque of the Catinaccio group above Val di Fassa to a rifugio perched on a cliffside waterfall, then sample the strudel one slice at a time. The big summit is there if you want it.

03Diving off the boat into Lake GardaBoat day on Lake Garda

Turquoise water, music up, and the whole crew going off the side one after another. It is the last full day and everyone feels it, which is exactly why this is the one you end up telling people about.

📅 The Day By Day

Seven days, planned so you never have to think about it.

SurfYogaBeer Dolomites day 1
Day 1Arrival day

Land in Venice by 1pm, shuttle to Merano, spritz in the infinity pool.

The full day

Arrive at Venice, Italy airport by 1pm to make the SYB shuttle to our hotel in Merano for the next four nights. We’ll get to know each other, break out a quick stretch and work out to shake off the travel fatigue, take in the incredible views of the stunning Dolomites with a refreshing Venetian Spritz in our hotel’s infinity pool and get ready for an epic week.

SurfYogaBeer Dolomites day 2
Day 2Hikes and rifugios

Straight out the door to Rifugio Merano, then the spa at sunset.

The full day

Today we head right out our front door to get familiar with the dolomites we hike to the famous Rifugio Merano, there we can enjoy a local beer or wine and sample some of northern Italy’s famous mountain cuisine. For those aiming to get a big day in, we will summit one of the many scenic peaks and take an ice cold plunge in an alpine lake. Back down from the mountain we will spend the afternoon exploring the town and castle of Merano, brush elbows with the locals and then head back to our hotel to hit the spa while watching the sun go down over the majestic mountains we just conquered!

SurfYogaBeer Dolomites day 3
Day 3Seceda and Val Gardena

Early start to beat the crowds on the most famous ridge in the Alps.

The full day

You wanted Dolomites, you’ll get them. We will wake up early to beat the crowds and hike the world famous Seceda trails. Iconic, yes. Breathtakingly beautiful, oh yes. Along the trail we will stop at some the more famous Italian Rifugios for food and refreshments. Don’t forget a camera on this one! Tired legs need one thing, an infinity pool overlooking the mountains. We’ll head back to the hotel to decompress and relax.

SurfYogaBeer Dolomites day 4
Day 4Catinaccio

A cliffside rifugio with a waterfall, and strudel sampled one by one.

The full day

Now that we have a true taste of the mountains, it’s time to hike to the mind blowingly beautiful cirque of the Catennacio group and Val Di Fassa. Cue the Lord of the Rings as we hike to a breathtaking rifugio situated on a cliffside waterfall. For those looking for more adventure, we can tackle a nearby summit or just sample the strudel’s one by one.

SurfYogaBeer Dolomites day 5
Day 5Down to Lake Garda

Scenic drive south to Lake Garda, beach, then Italian nightlife.

The full day

After 3 days of incredible hiking. We’ll wake up with a workout (maybe stretch after these trails), possibly another secret summit hike if people are up for it. Next we’ll take the scenic drive to Lake Garda to get checked in to our hotel and head straight to the beach and take in the sun and water and then hit the trails with an optional hike! After a little reset, we hit the nightlife in town for a full Italian treat.

SurfYogaBeer Dolomites day 6
Day 6MF boat day

Alpine lake workout, then Sirmione and the boat, Dolomites style.

The full day

Nothing quite like an early morning alpine lake workout, and that’s how we’ll start. After a hearty breakfast we’ll drive to the south side of the lake to the stunning town of Sirmione and it’s MF boat day, Dolomites Style!

SurfYogaBeer Dolomites day 7
Day 7Departure day

Last breakfast, early shuttle, and a group chat that never quiets down.

The full day

Our SYB shuttle will depart at 6:30am in the morning to get you on your international flight. If you are sticking around; you can stay at the hotel until our 10am checkout. Until next time... or until we throw our next party because this SYB friendship just started!

Every day is planned for you. Nothing to book, nothing to organise.

🛌Where you sleep

Four nights high in Merano, two down on Lake Garda.

Two bases, one week. Four nights in the vineyards above Merano at the Prinz Rudolf Smart Hotel, then the scenic drive south for two nights at the Hotel Oasi Wellness and Spa in Riva del Garda.

You hike all day and come back to a pool, a spa and a proper bed. You unpack twice all week, not every night.

Merano · 4 nights

Prinz Rudolf Smart Hotel

A design hotel built into the vineyards above Merano, with an infinity pool looking straight back at the mountains you just climbed, a spa for the day after the ridgeline, and a lobby that looks nothing like an alpine hotel. One of the rooms has FIVE STARS ARE BORING painted on the wall, which tells you most of what you need to know.

The SurfYogaBeer crew in the Prinz Rudolf infinity pool above Merano
The Prinz Rudolf in the vineyards above Merano
The spa loungers and the valley view
The infinity pool looking out at the mountains
A room at the Prinz Rudolf
A room with the valley on the other side of the glass
The bar downstairs

Riva del Garda · 2 nights

Hotel Oasi Wellness and Spa

Down at the north end of Lake Garda, a few minutes from the water in Riva del Garda. Indoor pool and wellness centre for the legs, breakfast before the boat, and the old town and the lake right there for the last two nights.

Riva del Garda and the lake from the air
A room with a balcony over the lake side
A twin room with two separate beds
A suite at the Hotel Oasi
The indoor pool and wellness centre
Out on the water on Lake Garda
Riva del Garda on the waterfront
6 nightstwo bases, four in Merano and two on Lake Garda
Poolsan infinity pool in Merano, an indoor pool at Garda
Spaa wellness centre at both, which you will want
Breakfastincluded every morning at both hotels
Lake Gardathe last two nights are minutes from the water
Bagsyou unpack twice all week, not every night

Shared spot is a twin room, two separate beds, matched with someone of the same gender.

Private spot is the room to yourself. Same two hotels either way.

Merano, South Tyrol · Riva del Garda, Lake Garda, Italy

✅ What's
included

  • +Luxury Accommodations
  • +All Transportation
  • +Full Fitness Programming
  • +4 Dinners
  • +6 Breakfasts
  • +4 Nights Italian Alps
  • +2 Nights Lago di Garda
  • +Traditional Pork Knuckle Dinner
  • +Alpe di Seceda Tour
  • +Lago di Carezza Tour
  • +Merano 2000 Tour
  • +Alpe di Siusi Tour
  • +Alpe di Vajolet Tour
  • +Val Gardena Tour
  • +Kratzberger See Polar Plunge
  • +All Chair Lifts
  • +Terme Merano Spa Entrance
  • +Lago di Garda Boat Day
  • +Daily Trail Briefing
  • +Theme Parties
  • +SYB Welcome Package
  • +Photographer + Videographer
  • +Services of SYB Leaders

❌ Not
included

  • –International Flights
  • –Refugio Beers
  • –Lunches
  • –2 Dinners in Town
  • –Optional Thermal Spa
  • –Alcoholic Beverages
  • –Tips for Guides
  • –Travel Insurance
  • –Medical Insurance

📸 #SYBDolomites on
Instagram

Real moments from real trips, posted by the crews who were there. Use #SYBDolomites to show off your ridgeline hikes, rifugio strudel stops and Lake Garda boat day. Tag us in your stories and we will hype you up.

FAQs

Because this is the Dolomites with a crew, not just a hiking trip.

You spend your days hiking in the mountains, stopping at rifugios for a beer or a full meal halfway through.

After a few days in the Alps, you drop down to Lake Garda for swims, a boat day, and lakeside dinners.

Yes, and most people do.

You’re hiking, eating, and moving together all day, so connections happen quickly.

People who want something a bit more adventurous.

Typically:

  • Late 20s to 40s (sometimes even 50s)
  • Active and up for a challenge
  • Social, but not looking for a party-first trip

Yes.

This is one of the more physically demanding trips we run.

You’ll be:

  • Hiking most days
  • Gaining elevation
  • Moving for a good portion of the day


You can go at your own pace, skip a hike, or take time to recover when needed.

Active, rewarding, and social.

Days are focused on the mountains, movement, and views. Nights are more relaxed, dinners, drinks, and time to unwind with the group.

It’s not a party trip.

You’ll experience two completely different settings:

  • The Dolomites for hiking, alpine lakes, and mountain towns
  • Lake Garda for swimming, boat day, and a more relaxed finish


You’re based in Merano for the mountain portion, then move down to the lake for the final part of the trip.  

Yes. We’ve spent years exploring these trails and work with experienced guides and local partners who know the terrain well.  

Routes are planned carefully, and you’re always moving as part of a group.

Like any mountain environment, conditions can change, but you’re supported the entire time.

Yes.

We have a photographer and videographer on the trip, so you can stay present and still come away with great content from the week.

If you like the idea of:

  • Earning your views through movement
  • Spending full days outside
  • Being part of a group that’s doing it together
  • Ending it all with lake swims and a boat day


Then yes.

If you’re looking for something more relaxed or less physically demanding, another SYB trip may be a better fit.

1️⃣ Pick Your Trip - Choose your dates and destination.


2️⃣ Book Your Spot - Pay with cards, Apple Pay, Google Pay, Klarna, or a payment plan.


3️⃣ Book Your Flight - You’re in. Grab that flight.


4️⃣ Six Weeks Out - We’ll send a quick form for your flight details and food preferences.


5️⃣ Three Weeks Out - We’ll send the trip guide, party themes, and group chat invite.


6️⃣ Let’s Go - Show up at the airport and find the happiest crew there.

All payments are non-refundable.

Cancel more than 45 days before the trip and you get a one-time trip credit for the amount paid, usable within 12 months on any future trip date.

Cancel within 45 days and your payment is non-refundable and non-transferable.

Travel and medical insurance is required.

📸The photo dump

Hikes, lake dips, mountain huts and the nights in between. Tap any photo to see it full screen.

Still on the fence?

Grab thirty minutes with Danielle. She has answered every version of every question about this trip, and she will tell you straight if it is not the right one for you.

No pressure, no sales script. Just a real person who has been on the trip.

New around here?

Get first access to new trips and dates, plus the occasional bit of nonsense from the crew. One email at a time, and you can leave whenever you want.

📅Dates and booking

Pick your week. Everything else is already handled.

See the full trip page, price and how many spots are left