Mambo Italiano

June 17 - 23 2023



Mambo Italiano

June 17 - 23 2023

Luxury Private Room
Luxury Private Room
Luxury Private Room
Luxury Private Room
Luxury Private Room
Luxury Private Room

Luxury Private Room

A sexy ocean view room with a private balcony, big bed, TV, wardrobe, desk, and private bathroom (with a large walk-in shower, toilet, bidet, and hair dryer).

$3,950.00 PER PERSON

DEPOSIT $987.50

Shared Single Spot
Shared Single Spot
Shared Single Spot
Shared Single Spot
Shared Single Spot
Shared Single Spot

Shared Single Spot

A large ocean view room with two separate beds, a private balcony, TV, wardrobe, desk, and en suite bathroom (with a large walk-in shower, toilet, bidet, and hair dryer).

$2,850.00 PER PERSON

DEPOSIT $712.50

Luxury Junior Suite
Luxury Junior Suite
Luxury Junior Suite
Luxury Junior Suite
Luxury Junior Suite
Luxury Junior Suite

Luxury Junior Suite

Go big in this suite with a jacuzzi bath, big patio overlooking the water, and living space. Additionally there is a TV, wardrobe, desk, and private bathroom (with a large walk-in shower, toilet, bidet, and hair dryer).


$4,750.00 PER PERSON

Eat, Love, and Spritz through the Amalfi Coast

Adventure in Italy
Fitness and Adventure Holidays

Eat, Love, and Spritz through the Amalfi Coast

We're taking it to the sparkling waters of Italy, and we're ready to get our spritz and linguine on! This is beauty only to be believed by your own eyes, mouth, and nose. So come see what has been seducing travelers since the ancient Roman times. We'll be staying at a four-star resort on the beach of Marina del Cantone, the region famous for its Limoncello. Like the celebrities we are, we'll sail around (and explore) the famously beautiful island of Capri and enjoy guided tours of Pompeii, Amalfi, and Positano. We venture to the next bay over for a luxurious beach day at the world famous beach club, Conca del Sogno. From cliff jumping, to day beds, to the most delicious seaside lunch, you will be in absolute Italiano heaven. From cooking classes, to pizza parties, to wine tastings, you’re probably going to be feeling a bit sluggish. JUST KIDDING. We experience Italy in an active way; we run through the countryside (if you’re into that), we have a daily bootcamp and sunset yoga, to keep your mind, metabolism, and good vibes flowing. What better way to experience the most delicious country in the world, that an active adventure? We've been hosting in the Amalfi Coast since 2016, so know this place and all its secrets! Our guides are hilarious and actual archaeologists, we take you to stunning family run sites so you get the experiences you see in movies, and we are situated on a beautiful beach, a few bays over from busy Positano, where the old man serving gelato will be your bestie in no time.

lead by example


fun for daze



Arrive at Naples airport by 1pm to make the SYB shuttle to our house for the week! We'll get to know each other, break out in a quick yoga session, jump in the sea, have a few drinks and a delicious dinner overlooking the sexy Amalfi Coast. 



From wake up calls (more on this later), straight into morning workouts, yoga cool down, a dip in the sea, and a hearty breakfast all before it's even 9am.

The SYB bus picks us up at 10am and we're off to visit the Duomo and shop in old Amalfi, explore gorgeous Ravello to eat lunch and then make our way back to our villa.

Sunset yoga on our deck, some  pool action with pre-party drinks and then dinner will be in Marina del Cantone on the water with lots of wine! Where this night takes you is your story, but after all this is just day 1.



Mornings are for the winners, after our workouts and breakfast we have a full day of boating around Capri, as well as have a chance to explore the island and all its luxury shops. We'll be free grab lunch at one of the excellent restaurants at the top of the mountain or at the marina overlooking the sea. And Gelato!!!

Upon return, we'll freshen up and have dinner at our place. Music, Limoncello, disco lights, and sexy all-white party will commence.



We'll have our early morning bootcamp today by running & hiking to the top of Marina Del Cantone's hilltop church. This will be about 6 miles total and we'll be doing it early to watch the sunrise at the top...trust us this is perspective setting! We'll continue the day by exploring our local marina and rocky beach, and hike to Ristorante Conca Del Sogno - otherwise only accessible by boat, but we know some secret routes.

We'll end this day with a pool party and dinner at Gocci Di Capri, one of our favorite spots! The DJ is great, the drinks are strong, the food is fantastic and it's nearby...not to mention the views are incredible!



We begin this day with a TON of hydration (if you get our drift), because then we're doing a lot of cultural exploration. After our 'optional' workout and breakfast, we head to Pompeii for a rich historical and very funny tour by way of our incredible guide. Afterwards, we head to a winery at the base of Mount Vesuvius, where we'll have a tour and a chance to buy some of the best wine in this region, as well as eat pasta with ingredients that were made from the vineyard gardens. Mama Mia!!!

We'll let all that settle in, enjoy some free time back at our place and head out for our pizza making dinner party in Sorrento! Everyone will have a chance to create their own masterpiece and share them with the group!



One more chance to get the church by a brisk run/hike at 7am. Bootcamp after that at the top of the hill, then we head to Positano - by boat. #baller

We take our own time to explore Positano, no tour guide as it's small, charming and beyond beautiful. This is a great time to have some alone time or chill with your new besties (or go SUPing, if one is so inclined). Did we mention GELATO yet?!

We'll have our SYB awards ceremony and finish this adventure off the most beautiful way...just you wait and see!



Because we recommend taking the 9:55am nonstop United flight back to NYC we'll have set up an SYB bu to take everyone to the airport by 8am, so expect an early departure at 6:30am. Late check out is 10am.

Until next time... or until we throw our next party because this friendship just started!

experience it all


  • Luxury Accommodations
  • All Transportation
  • Full Fitness Programming
  • All Meals Unless Mentioned
  • Daily Aperol Spritz
  • Tour of Pompeii
  • Tour of Ravello
  • Tour of Amalfi
  • Mt. Vesuvius Winery Tour + Tasting
  • Luxury Boat Tour of Capri
  • Pizza Making Class
  • Private DJ Pool Party
  • SYB Welcome Package
  • Services of SYB Adventure Leaders
  • Photographer + Videographer


  • International Flights
  • 1 Dinner in Town
  • Lunches in Town
  • Alcoholic Beverages
  • Gucci Handbags
  • Tips for Guides
  • Travel Insurance
  • Medical Insurance



cool stuff people said




Totally framing that 👆🏼🤓 To think that just a few days ago I was swimming in the Mediterranean... 🤤 Choosing to spontaneously book my trip to the Amalfi coast with @surfyogabeer was one of the best decisions I ever made. Not only did we do really cool shit like wine tasting under olive trees in the shadow of Mt. Vesuvius, taking chair lifts to the top of Capri, hiking trails that led to hidden grottos with really good cappuccino, etc... but the people were just the kind of people you want to be around. Cool, positive and loving vibes all around. If you're thinking about doing an SYB trip, then make like me and DON'T THINK, JUST DO 😎



'Thankful to have spent the past two weeks in such an amazing place with some even more amazing people!'



'This trip is pure magic'



'One of my most cherished memories. We swan in a grotto in the Mediterranean (noodle and all!) I've never felt more connected to the Earth! Such a cool and life-changing experience.



"thank you for being here, for saying YES." / feeling so much gratitude for the past week and all the adventure, personal connections, magical seaside towns, and of course, the food. until next time, Italy 🙏🏻🥂✨



'Positanoly the most candid photo we've ever taken'



I've been sitting here trying to put into words what this trip has meant to me but nothing can do it justice. I told my friends I was "going to Italy with a "fitness/travel/party group. It could be awesome or it could suck, I'll let you know!". I have always dreamed of going to Italy and seeing the Amalfi Coast but nothing could prepare me for this. I pushed myself beyond my fears and limits, I hiked to one of the highest points in Amalfi and saw the breathtaking view, I swam in the Mediterranean ocean (with the a noodle, but I did it!), I swam in a cave and as hippy-dippy as it sounds, never felt more connected to Mother Earth.Thanks to the shitty wifi, I relied less on my phone and stayed more in the moment. So much is to be said about the company I was with. These people who a week ago were strangers but within days became dear friends. We had deep philosophical conversations and made poop jokes, we stayed up taking until 3 am, we laughed until we cried, we drank constantly and it was probably my most enjoyable hangovers. We were in our own world. Thank you @surfyogabeer for providing this outlet to bring likeminded individuals together and planning incredible adventures



Ciao for now, Italia! Forever grateful for the past 10 days. Thank you @surfyogabeer for a life-changing experience that will stay with me forever #SYBamalfi Roma - I'm coming back for you! ❤️🇮🇹💃🏼🍷💚

trip faqs



Food & Drink

Cultural Experiences

Fitness Programming

Photography & Videography

Travel & Medical Insurance

The Location

Money in Italy

Safety in Italy


Arrive to Naples International airport (NAP) by 11am to catch the SYB shuttle, no worries if you can't make that we can alway set you up with some trusted transport services if needed. 

NYC Friends: lucky for us there are many flight options, and most of them arrive early morning June 17th. We recommend the only nonstop flight with United departing Friday June 16 5:05pm and arriving at 7:55am the next day to NAP. 


We'll have our transport service take everyone back to Naples International Airport by 8am. Either way our check out is at 10am from out hotel.

The Punta Campanella Resort, located in Marina del Cantone, is a stunning beachfront four-star resort. Only a few bays over from Positano, we are in the heart of the Amalfi Coast.

Not only is it a perfect location, allowing us to explore the region, but the Punta Campanella is a top-tier resort giving us the whole Italian experience. 

We will provide all meals except one dinner in town & lunches in town. These are also opportunities to try out some really amazing smaller restaurants that can't accommodate big groups like ours.

Alcohol will not be provided except for our daily Aperol Spritz to get you going! 

Bring cash to buy drinks for yourself, or even your new friends if you’re feeling sexy!

The Amalfi Coast is known for its seafood - from shrimp to redfish to octopus, to name just a few; this coastal region is famous for its fresh seafood pasta. 

However, the region is also known for its olive oil, cheese, figs, pasta & pizzas. Long story short, you'll be eating well this trip because the food is mouthwatering. 

We’ll be taking Italy by storm, from tours of Pompeii, Amalfi, Ravello and Mount Vesuvius to a luxury boat excursion to Capri, to a pizza making lass, to a private DJ pool party we will be experiencing all that Italy can offer. 

These experiences and more surprises are included. 

After a late night, you may not want to wake up and join us for a workout, but we highly suggest it! Included in your trip, the boot camps and yoga sessions keep us energized - there is nothing better than waking up and sweating with your new friends! Our world-class trip leaders know how to start your day the best way, with a good workout to prime us for a day of adventuring. 

Personalized butt kicking and soul grounding is all included.

No need to whip out your phone or camera at any point throughout this trip because we have got you covered. We will have a professional photographer and videographer joining us on this trip to capture every moment. These will be the best travel photos and videos you will ever get - you're friends better be ready for a photo dump out of their wildest dreams!!

This experience is included in trip fees. 

We highly recommend you get travel and/or medical insurance. This is just for emergencies or unforeseen circumstances. 

Touchdown at Naples International Airport (NAP) to begin our journey exploring the Amalfi Coast. The coastal town of Amalfi is set deep down between the cliffs on the coast. Famous for its cliffs, beaches and picturesque seaside towns, the stunning seaside of the Amalfi is filled with rich history and artistic value.

Amalfi Coast is home to Marina del Cantone. This south-facing pebble beach near the tip of the Sorrentine peninsula is located below the town of Nerano. 

The Amalfi Coast has much to explore, like Capri, an island known for its natural beauty and magnificent rock formations. Only a short 30 minutes away on the water, the cliffside village of Positano boasts stunning pebbled shores and colorful cliffside villas. It also is home to hiking trails along the coastline, which is one of the best ways to experience the landscape. 

Aside from the stunning coastal towns in the region, this area is home to a rich history. Pompeii, near the coast of the Bay of Naples, is an archaeological site. Visitors can freely explore the excavated ruins of streets and houses of what was once a sophisticated Roman city. In 79 A.D., Pompeii was buried under ash and pumice following the eruption of Mount Vesuvius. 

Taking the Amalfi Coast by storm, this region is best known for its boat travel and beautiful landscapes. 

The local currency in Italy is Euros. Italy does not accept international currency outside banks or money exchange institutions. 

We suggest bringing about €300 to €400 to use at bars and a few of our dinners (bring more if you're worried about running out!), but otherwise, we've got you covered! For reference, the average price of an alcoholic drink is €14. 

There are ATMs on the Amalfi Coast, but for the most part, they only offer Euros. If you are planning on using one, inform your bank that you are travelling abroad, and beware of additional fees for withdrawing money. We suggest withdrawing money in your home country!

The Amalfi Coast is incredibly safe for travellers! The only risks we may experience are pickpockets or scammers. 

Our accommodations will have safes for us to leave our valuables in, and we suggest leaving all important items in the safe while we are out exploring - but maybe keep your Yeezys and nice jewelry at home!



Adventure with your best friends you haven't met yet!



Cancelled trips will hold as credit if notified up to 28 days prior.



We are inclusive. Fitness and adventure belongs to everyone.