Italy Yoga and Wellness Retreat Packages

Fall in love with Positano, shop in Capri, tour Pompeii, and most of all, experience the Amalfi Coast our way... with a lot of spritzes


The enchanting Amalfi Coast: where crystal clear waters, delectable delicacies, sexy beaches, and blissful boat rides await you.


Clifftops and Grottos

The houses on the Amalfi Coast are hanging off cliff-tops, which means epic views from every corner. The SYB Villa is no different; expect breathtaking vistas from our jacuzzi and infinity pool over the Marina del Cantone -- a secret beach spot where Italian locals bask in the Italian sunshine.

Clean & Delicious

The food in Italy is amazing, that's a fact. But if great abs mean eating clean, won't all of the delicious eats be a constant struggle? Not even close. Italy, unlike the US, doesn't allow GMOs, questionable chemicals, genetically engineered crops, or additives in food. Which means food is both delicious and nutritious.

Hangover-Free Wine

Italians produce low-sulfate, high-quality wine in quantity. This means you're more apt to avoid post-wine headaches, even when drinking at lunchtime. Cheers to that.

Capri Cliffs

If you haven't jumped off a cliff into crystalline water after lunch on a private island in Capri, you pretty much haven't lived. It's time to get that checked off your bucket list ASAP.


Cliff Jumping

Daily Gelato

Pompeii Tour

Pizza Making

Luxury Boat Tour

Pool Parties


Lunch Wine

Sexy Selfies

Morning Sweat

Sunset Yoga


Ravello Tour

Epic Hikes

Italian Sun

Capri Tour

Go With The Flow

Namaste from cloud 9. Our rooftop yoga & meditation retreats in Italy involve majestic views of colorful hilltop homes, crystal clear blue waters, and maybe an Aperol Spritz right next to you on your mat. Talk about relaxation.

The small beach town of Marina del Cantone awaits our group every year. Everyone from the local gelato salesman named Alessandro to the ten cats who look for your scraps helps create an environment that makes it easy to slow down the mind and practice a powerful yoga class. Reconnect with yourself (and your love of carbs).

Tour de Italy

The Amalfi Coast is a special place rich in history and traditions. There is simply too much beauty to experience to sit on the beach and sunbathe all day, though we definitely do our fair share of this too. Our days begin with body-invigorating morning workout sessions and big breakfasts, and then we go straight into explore mode. You’ve gotta be choosy with your itinerary because trips to Italy can be overwhelming with the number of attractions to see. Over the years, we've narrowed it down to the best of the best stops WITH the best of the best guides.

Our stops include Pompeii, Mount Vesuvius, Positano, Amalfi, Ravello, Capri, a hike to the super exclusive hidden restaurant of Conca del Sogno, a pool party at Gocce di Capri, a trail run to the mountaintop church of San Constanzo and of course cliff jumping on some hidden coves on our luxury boat day... you could say we've got it all down. 

We’ve Got What You Need

With the bucket list Amalfi Coast as our backdrop, a few more spritzes than you technically probably need to drink, nature and culture to be explored (because moderation), extensive fitness programming by some of the best coaches in the industry, and much more included in our adventure travel to Italy experience, there is no need for you to look further for your once-in-a-lifetime trip.

This idyllic country offers you the opportunity to take a step back, connect with the beauty of a simple life filled with pasta and wine, and create moments you’ll share around the dinner table for years to come. It’s a place that reminds you that there really can be more to life than the 9-to-5. And who doesn’t need a little break from reality once in a while? Join us. Paradise is calling; will you answer?


Check out what people from our trips have posted while on our Italy trips!

Italy Blogs



Think like an Italian. Drink like a Stallion!

Think like an Italian. Drink like a Stallion!

5 Amalfi-Inspired Limoncello Cocktails You Have To Try

5 Amalfi-Inspired Limoncello Cocktails You Have To Try