Turkey By Gulet: The Ultimate Wellness Retreat You’ve Been Looking For

If you're looking for a trip that checks every box—epic scenery, rich history, unbeatable views, integrated wellness, and the kind of full-body reset that lasts long after you unpack—then exploring Turkey on a gulet with new friends is it. We're talking yoga on the ocean, swims in secret coves, and post-workout meals that double as full-blown Mediterranean feasts.

Think of this trip as wellness-meets-wanderlust-meets-why-haven't-you-done-this-already? Summer is upon us, and we can't hold back on sharing our top three reasons why exploring Turkey by gulet with SurYogaBeer is the ultimate wellness escape you didn't know you were craving.

Turkey is All About Wellness

Turkey is a country built on wellness, where the balance of mind, body, and soul has been honored for centuries. From ancient Anatolian healing traditions to the iconic Roman-influenced hammams (Turkish baths), the culture embraces rejuvenation as a way of life. Across the country, natural hot springs and geothermal pools—long considered sacred by locals—offer healing experiences that complement the country's deep-rooted wellness ethos. 

Wellness here isn't a trend—it's part of the cultural DNA. It shows up in the slow pace of coastal life, the importance of communal meals, and the admiration for natural beauty. It's no surprise that Turkey has become a go-to destination for yoga retreats, drawing those seeking spiritual grounding and physical rejuvenation. In short, there's no escaping the inevitable R&R that Turkey has in store.

Mindfulness in Motion

Did we mention we'll be experiencing the beauty of Turkey on a gulet (a traditional Turkish wooden yacht)? That means mindfulness in motion in the most literal sense. Sailing along the Aegean coast forces you to slow down—in the best way possible way. With distance from responsibilities and routines back home, there's no pressure to constantly do. Instead, you get the rare opportunity just to be. Whether journaling on the deck, sharing quiet conversations over fresh meals, or simply watching the horizon melt into the sky, you'll find clarity in the nature and scenery around you.

To embrace Turkish culture is to embrace this sense of presence. That same energy flows into every aspect of the retreat, seamlessly weaving yoga, movement, and mindfulness into each day. Picture yourself rising with the sun, stepping onto the deck, and flowing through a morning practice as the coastline slowly drifts into view. With the salty breeze on your skin, the rhythmic sound of waves beneath you, and the glow of a new day ahead, it's hard not to feel rooted entirely in the moment.

But the wellness journey doesn't end on the gulet. Turkey's coastline is dotted with ancient trails, and one of our favorites is the Bodrum Leleg Route, the peninsula's first marked hiking path, leading you to the ancient ruins of Sibda. As you climb, the view from the mountaintop rewards you with a stunning panorama of the coastline, making every step worth the effort. From yoga and hiking to recovery swims in that crystal blue water, #SYBTurkey offers movement for every mood—even if your version of movement is dipping fresh pita into mezze spreads on repeat.

Food to Salivate Over

Food is wellness, and Turkish food proves it. Every meal is a vibrant mix of Mediterranean deliciousness—from fresh veggies, grilled meats, local herbs, honey-kissed baklava, and enough warm bread to fuel your next workout (or dance party). As one of the world's top chickpea producers (a tiny bite packed with high fiber and protein), Turkey will have you salivating for hummus like it's gelato. And for our bagel lovers? Prepare yourselves for Simit–a circular bread, typically covered in sesame seeds that most definitely resembles a bagel, eats like a bagel, and has the flavor to match, or perhaps even exceed your bagel standards.

We're not saying that Turkish food will change your life, but it kind of will. Famous for its olive oil, fresh seafood, and mezze spreads, the Aegean region offers an abundance of mouth-watering dishes that feel both indulgent and wholesome all at once. And as if it can't get better? You'll enjoy most of these meals aboard the gulet, cooked fresh by our private chef. On some days, we'll dock and explore local port towns where you can seek out your own foodie adventures—but otherwise, you're covered. (Drinks included, too!) #balance.  

Wellness can (and is) more than your routine workout schedule followed by the same green protein smoothie. Swap that mundane smoothie and training at the gym for yoga aboard the gulet, and the freshest Turkish food you're definitely now dreaming about. By the end of this trip, your camera roll will be full, your belly well-fed, your spirit fully recharged, and new memories locked in. So what are you waiting for? The gulet's booked, and setting sail this August. All that's missing is you.

SurfYogaBeer is an active and social travel company focused on global, local, and private adventures, offering group trips for people of all ages and fitness levels. We're all looking for adventure. Travel with us–change your life.