Sun 25 Jan 2026 • Sara Balaban
Why Group Travel With SurfYogaBeer Is The Ultimate Life Investment
Group travel is the ultimate life investment. Learn how SurfYogaBeer wellness travel builds relationships, confidence, health, and experiences that pay off long after the trip ends.
Lately, I've been thinking a lot about investments. As a 30-something millennial with the spirit of a 20-something, I learned the importance of balancing a checkbook and building a pinball board in woodshop class in high school, but not necessarily how to invest in the parts of life that actually shape who you become. (Okay, maybe they did teach that too, but I probably wasn't listening.)
We're taught to invest in our futures by going to college and building retirement savings accounts–lessons in money management (v. important) and planning for our golden years. But what about the intangible investments that don't require us to wait until some post-retirement age to enjoy the return? The ones that won't earn us tax-free dollars or double our credit card points, yet somehow, might deliver the highest ROI.
When it comes to investments that pay off over time, for me, experiences, specifically travel, have consistently delivered. From solo adventures to strangers-turned-friends (many of them met through group travel experiences like SurfYogaBeer), travel has proven to be the ultimate life investment, with returns that keep showing up long after the trip ends.
Interest piqued? Here's what that return actually looks like…
Relationships & community
The best kind of ROI? Friends you didn't expect to meet. If your search history reflects the question, "What are the best trips to meet people?" group travel is probably a great fit. Group travel creates a rare environment where connection happens naturally through intentionally shared experiences, and this is one of SurfYogaBeer's biggest assets. Between shared meals, hyping each other up through group workouts, and post-late-night dance-party chats, the relationships and community created during these trips are just as valuable as the trip itself.
From newfound besties to engagements, marriages, babies, and business connections, over the years, SYB trips have sparked it all. That thing we say, "Travel with us, change your life…" yeah, it's not just a tagline. It's what travelers keep talking about long after their group travel adventure ends.
🫶Read Courtney & Dara's SYB friendship story
Pirate theme party - Croatia
Health & wellness
If your high school gym-class report cards were based on a long-jump distance or how many sit-ups you could crank out in a minute, you probably, like me, figured out real health and wellness a little later in life.
SurfYogaBeer reframes wellness travel in a way that feels accessible, sustainable, judgement-free, and fun. Each retreat is designed for all bodies and experience levels, blending yoga and mindfulness with either surfing, hiking, or skiing, plus fitness sessions and fresh, nourishing food. The focus isn't perfection. It's learning how movement, rest, and nutrition can fit into real life after the trip ends. These curated group experiences are part yoga retreats, part adventure, and all about building habits that last, while having a good time.
🫶Read Marisa's Belize wellness reflection
Beach workout in Belize
Self-confidence
Few things build confidence faster than doing something unfamiliar. That's why showing up solo to a group travel experience can be so empowering, especially when you're stepping into a new environment with people you haven't met yet.
Whether it's stepping onto a surfboard for the first time, challenging yourself to try the pull-ups (PSA, they're easier in adulthood versus in high school when you're not being scored), or simply showing up solo to a group retreat, SurfYogaBeer trips create opportunities to prove to yourself that you're capable of more than you think. That confidence doesn't disappear when the trip is over. It shows up in how you speak up at work and in relationships, and in trusting yourself to take on whatever comes next.
🫶Read these 5 confidence-boosting tips for solo travel
Skiing in Japan
Experiences & memories > things
Fast forward 30 years. The trendy clothes and gadgets we once obsessed over are likely a thing of the past, but the memories made through travel only gain value with time. They turn into stories, inside jokes, and moments you return to when you need perspective, or a reminder of what it's like to truly feel present and alive.
SurfYogaBeer trips are designed for exactly that. Shared sunsets, early-morning yoga, colorful wig parties, epic boat days, karaoke nights, hard-earned beers post-hike, and the kind of laughs that stick with you long after the suitcase is unpacked.
🫶Read these 10 ways to savor your travel memories
Wig party - Nicaragua
Skill-building
Learning new skills is not strictly confined to a classroom, and travel has a way of teaching the lessons that stick. On a SurfYogaBeer trip, skill-building happens in motion. The ocean shows you how to get back up after getting knocked down. Steep mountain climbs teach you how to keep putting one foot in front of the other, even when it feels hard. And the people you meet challenge how you think, how you communicate, and how you show up.
Those are the lessons that come home with you, shaping how you handle challenges at work and approach new opportunities. Sometimes the people you meet become friends. Other times, they become collaborators, mentors, or unexpected connections to future opportunities you couldn't have planned for.
🫶Read why group travel is the new networking platform
Hiking in Iceland
Alignment on values
At its core, travel is about choosing how you want to spend your time, energy, and money. Group travel, especially wellness-focused retreats, helps clarify what matters to you.
SurfYogaBeer attracts like-minded people who value movement, connection, and meaningful experiences. Spending time in that environment often brings clarity: what you want more of, what you're ready to let go of, and how you want to live once you're back home.
🫶Read why you need to try social & active travel

Sunsets in Nicaragua
If we can spend years squirreling away money for a version of life decades from now, it's worth asking ourselves the question, "What am I investing in that will bring me joy today?" Traditional investments matter, but so do the ones that make life feel fuller and a lot more fun along the way.
The friendships, confidence, skills, and memories we build through travel don't disappear when the trip ends. They tend to sneak into everyday life in the best way. Unlike my high school pinball board, which is long gone, if you're ready to invest in something that will actually deliver, a SurfYogaBeer trip is a perfect place to start.

AUTHOR
Sara Balaban
Related posts
Sun 28 Jun 2026 • Sara Balaban
5 Google Reviews to Convince You to Travel to Egypt With SurfYogaBeer
Sat 27 Jun 2026 • Sara Balaban
You're Never Too Old for New Friends
Wed 17 Jun 2026 • Mantas Zvinas
How to Travel the Amalfi Coast
Tue 16 Jun 2026 • Mantas Zvinas
The Best Time to Visit Nicaragua (According to People Who Keep Going Back)
Mon 8 Jun 2026 • Sara Balaban
Why Confident Solo Travelers Shouldn't Overlook Group Travel
Sun 31 May 2026 • Mantas Zvinas
How to Do Solo Group Travel in 2026 (Without It Being Weird)
Mon 4 May 2026 • Sara Balaban
Kenya Safari: The Honeymoon Destination For Solo Travelers
Thu 23 Apr 2026 • Sara Balaban
Thinking About Bali? Top Travel Questions Answered + Why Book with SYB
Thu 9 Apr 2026 • Sara Balaban
They Met on a SurfYogaBeer Trip in Nicaragua. Now They’re Married!
Tue 7 Apr 2026 • Sara Balaban
First Time Traveling to Asia? 20 Reasons to Start in Palawan, Philippines with SurfYogaBeer
Tue 7 Apr 2026 • Sara Balaban
Solo But Not Alone: Why Group Travel Is Perfect For Singles
Tue 7 Apr 2026 • Steph Currie
Why You Absolutely Need to Try Social Travel in Your 30s
Tue 3 Mar 2026 • Sara Balaban
SurfYogaBeer Philippines: The Best Kept Secret I Can’t Keep to Myself
Sun 1 Feb 2026 • Sara Balaban
SurfYogaBOX Nicaragua: A Surf, Yoga & Boxing Retreat in Playa Maderas
Tue 13 Jan 2026 • Sara Balaban
Why Kelly's Dolomites Adventure With SurfYogaBeer Was The "Best Decision"
Mon 22 Dec 2025 • Sara Balaban
SurfYogaBeer Belize: A Biopsychosocial Adventure in Tropical Connection
Fri 5 Dec 2025 • Sara Balaban
The 2026 SurfYogaBeer Trip You Need To Book Based on Your Star Sign
Fri 14 Nov 2025 • Sara Balaban
Single or Not: Here's Why You Need to Travel Italy’s Amalfi Coast With SurfYogaBeer
Sat 18 Oct 2025 • Sara Balaban
5 Google Reviews to Convince You to Visit Nicaragua With SurfYogaBeer
Fri 5 Sep 2025 • Sara Balaban
SurfYogaBeer’s Annual Gala in NYC: Inside The Celebration
Sun 24 Aug 2025 • Sara Balaban
Nervous to Travel Solo? Try These 5 Confidence-Boosting Tips
Thu 24 Jul 2025 • Sara Balaban
The Truth About Group Travel: 5 Big Myths, Busted
Sat 14 Jun 2025 • Sara Balaban
5 Surprising Reasons Ireland is a Top Fitness Retreat Destination
Mon 2 Jun 2025 • Sara Balaban
From Break Up to Glow Up: Brittany’s Solo Reset in Turkey
Wed 28 May 2025 • Sara Balaban
Niseko Ski Trip Essentials: Where to Eat, Stay, & Ski in Japan’s Powder Paradise
Thu 15 May 2025 • Sara Balaban
Turkey By Gulet: The Ultimate Wellness Retreat You’ve Been Looking For
Wed 7 May 2025 • Sara Balaban
3 Bucket List Destinations In Morocco
Tue 22 Apr 2025 • Sara Balaban
From Strangers to Besties: Dara, Courtney, & Croatia
Sun 13 Apr 2025 • Sara Balaban
Lessons from Iceland: How Letting Go Leads to a Fuller Life
Mon 7 Apr 2025 • Sara Balaban
Leader Spotlight: Cezary Wojcik
Thu 27 Mar 2025 • Sara Balaban
How One Instagram Post Inspired A Spontaneous Trip to Nicaragua With SurfYogaBeer
Tue 18 Mar 2025 • Sara Balaban
Don't Sleep on These 7 Tricks to Combat Jet Lag
Mon 3 Mar 2025
Bali, Baby! Surf, Sweat & Slay in Paradise
Thu 27 Feb 2025 • Sara Balaban
Leader Spotlight: Darryl Corley
Wed 12 Feb 2025 • Sara Balaban
A Love Letter to Nicaragua
Mon 27 Jan 2025 • Sara Balaban
Why You Absolutely Need Travel Insurance
Fri 10 Jan 2025 • Steph Currie
Bravery, Joy, and Connection: A Transformative NYE Trip
Mon 6 Jan 2025 • Sara Balaban
Leader Spotlight: Aaron Colussi
Tue 17 Dec 2024 • Mantas Zvinas
Healing on the High Seas: Surf, Yoga, and New Beginnings
Fri 29 Nov 2024 • Sara Balaban
Holiday Hack: 13 PTO-Friendly Trips to Maximize Your Time Off in 2025
Tue 12 Nov 2024 • Mike Shriner
Ten Years Across The Globe with SYB
Tue 5 Nov 2024 • Sara Balaban
Why Nicaragua Remote With SurfYogaBeer is The Reset You Need
Mon 21 Oct 2024 • Sara Balaban
Beyond Chamonix - Three Nearby Getaways to Maximize Your Chamonix Adventure
Sat 10 Aug 2024 • Sara Balaban
What to Pack For Your Iceland Adventure
Tue 23 Jul 2024 • Sara Balaban
5 Reasons Why Group Travel is The New Networking Platform
Tue 25 Jun 2024 • Sara Balaban
Why Japan is One of The World's Top Ski Destinations
Mon 10 Jun 2024 • Sara Balaban
How to Pack For Your African Safari
Sun 2 Jun 2024 • Steph Currie
Summer's Hit The City!
Tue 21 May 2024 • Sara Balaban
Extending Ireland - How to Maximize Your Ireland Adventure
Mon 13 May 2024 • Meag Donnelly
Ireland: Your Next Western European Adventure
Mon 6 May 2024 • Sara Balaban
Chefchaouen - The Blue Pearl of Morocco
Fri 19 Apr 2024 • Mantas Zvinas
Our Newest Swag Store
Thu 4 Apr 2024 • Steph Currie
SYB Kenya: Reasons why this trip changed my life
Fri 29 Mar 2024 • Mantas Zvinas
Growing Trends: Men in Group Travel
Wed 13 Mar 2024 • Sara Balaban
2026 Top Fitness Inspired Holidays
Tue 20 Feb 2024 • Sara Balaban
Pro Tips For Travel Safety
Mon 5 Feb 2024 • Meag Donnelly
Philippines: The Essential Tech Detox You Need
Fri 2 Feb 2024 • Sara Balaban
10 Ways to Savor Your Travel Memories
Fri 26 Jan 2024 • Meag Donnelly
Mexico's Top Undiscovered Beach Town: Puerto Escondido
Mon 22 Jan 2024 • Sara Balaban
How to Boost Social Connection
Fri 19 Jan 2024 • Sara Balaban
Chamonix: The Number One Ski Destination in Europe
Fri 12 Jan 2024 • Meag Donnelly
Lux and Chill : A Perfect Blend of Wild and Mild Adventures
Tue 9 Jan 2024 • Mantas Zvinas
A Message From the Caveman Founder - January 2024
Mon 18 Dec 2023 • Sara Balaban
The Ultimate SurfYogaBeer Packing Guide
Fri 3 Nov 2023 • Sara Balaban
10 SurfYogaBeer Trips And Counting - What Keeps Hannah Signing Up For More
Tue 31 Oct 2023
A Safari Retreat in Kenya
Wed 11 Oct 2023 • Steph Currie
Top Mexico City Recommendations
Mon 18 Sep 2023 • Sara Balaban
From New Jersey to Morocco - Tom’s First Time Overseas
Sat 26 Aug 2023 • Meag Donnelly
FIVE MUST SEE SPOTS IN BALI
Fri 11 Aug 2023 • Sara Balaban
Why Fewer Men Travel And Why More Men Should
Thu 3 Aug 2023 • Meag Donnelly
Epic Summer Travel: Late August in the Balkans
Wed 26 Jul 2023 • Meag Donnelly
From Scrubs to Surf - Hear Natalie's Story - An SYB Testimonial
Sun 2 Jul 2023
In The Desert But Not Deserted
Fri 16 Jun 2023 • Meag Donnelly
The Big Magic you Find at SurfYogaBeer
Mon 10 Apr 2023 • Mantas Zvinas and Meag Donnelly
Best Time Of The Year To Surf In Morocco
Mon 16 Jan 2023 • Mantas Zvinas & Katie Bauer
The Best Surf Spots in Mexico
Wed 11 Jan 2023 • Mantas Zvinas & Katie Bauer
The Best Time to Travel to Greece
Tue 3 Jan 2023 • Mantas Zvinas & Katie Bauer
The Best Time of Year for Skiing in France
Thu 22 Dec 2022 • Mike Shriner
Reflections: Island Hopping the Philippines
Mon 19 Dec 2022 • Katie Bauer
Traveling Solo Next Year? Where You Should Go & Why
Fri 2 Dec 2022 • Katie Bauer
Island Hopping around the Philippines: The SurfYogaBeer Way
Tue 15 Nov 2022 • Katie Bauer
SYB Remote: A Day in the Life
Tue 1 Nov 2022
AN OPEN LETTER TO THE AMALFI COAST
Mon 24 Oct 2022 • Katie Bauer
3 Bucket List Items in Chamonix, France
Mon 12 Sep 2022 • Katie Bauer
Reflections: SurfYogaBeer Iceland 2022
Tue 30 Aug 2022 • Laura Renstad
The Guide to Traveling Europe as a Solo Female Traveler
Thu 11 Aug 2022 • Katie Bauer
6 "Where to Go" Spots in Havana, Cuba
Mon 25 Jul 2022 • Laura Renstad
Everything You Need to Know About Your Trip to Europe
Wed 20 Jul 2022 • Katie Bauer
The Best Time to Travel to Kenya
Wed 29 Jun 2022 • Katie Bauer
The Best Time to Travel to Nicaragua
Tue 24 May 2022
SYBeInspired Gives Back to Healthcare Heroes
Mon 23 May 2022 • Aaron Colussi
Extended Iceland Layover? The Best Adventures for 12, 24, and 36 Hours
Wed 18 May 2022 • Katie Bauer
Fashion Essentials When Traveling to Morocco
Fri 29 Apr 2022 • Katie Bauer
SYB Leader Q&A: Steph Currie
Wed 20 Apr 2022 • Katie Bauer
Planning to travel this summer? You’re F--KED
Wed 20 Apr 2022 • Katie Bauer
Pick Your Trip, Pick Your Photographer
Thu 24 Mar 2022 • Katie Bauer
Ibiza Summer 2022
Sat 12 Feb 2022 • Mantas Zvinas
Introducing Remote
Mon 24 Jan 2022 • Katie Bauer
4 of the Best Destinations for Solo Travel
Wed 19 Jan 2022 • Katie Bauer
Can't Miss Spots in Kenya
Wed 19 Jan 2022 • Katie Bauer
6 "Where-To's" in Granada, Nicaragua
Tue 18 Jan 2022 • Katie Bauer
3 Trail Runs in Iceland That Will Take Your Breath Away
Tue 18 Jan 2022 • Courtney Cochran
Reflections: Nicaragua NYE
Tue 18 Jan 2022 • Katie Bauer
7 Reasons Why Meditation Is So Powerful
Mon 17 Jan 2022 • Katie Bauer
Quick Surf Hacks
Fri 14 Jan 2022 • Katie Bauer
Playa Maderas Local Guide
Thu 13 Jan 2022 • Katie Bauer
Traveling to Nicaragua
Thu 13 Jan 2022 • Katie Bauer
Photo Buffet: SYB Remote 2022
Wed 5 Jan 2022 • Mantas Zvinas
What We Learned From Nicaragua NYE
Sun 12 Dec 2021
SYB Leader Q&A: Alex Marks
Wed 10 Nov 2021
Top 5 Remote Work Experiences
Mon 25 Oct 2021
SYB Photo Master Q&A: Ken Francis
Wed 20 Oct 2021 • Katie Bauer
Why Nicaragua Kicks Costa Rica’s Butt
Wed 7 Jul 2021
3 Greek Breweries Beer Fans will Love
Mon 10 May 2021
RePost: Croatia - The Trip That Changed My Life
Sat 8 May 2021 • Katie Bauer
No Room for Travel Shaming
Tue 6 Apr 2021 • Mantas Zvinas
SurfYogaBeer is BACK!
Fri 22 Jan 2021
SYB GIVES BACK - NICARAGUA
Sat 26 Dec 2020 • Katie Bauer
Has The Golden Age of Group Travel Passed?
Thu 17 Dec 2020 • Katie Bauer
2021 Travel Tips to Experience the New World Safely
Fri 26 Jun 2020
BIPOC Academy Scholarship
Thu 26 Mar 2020
Insta to Reality: Philippines 2020
Fri 13 Mar 2020
SYBeInspired Foundation: Cancer Warriors 2019
Thu 17 Oct 2019
Enough 'Normal Concept' Try Something Different
Wed 22 May 2019
Eat, Explore, Love Croatia
Tue 7 May 2019
5 Reasons Why Morocco Is A Must This Summer
Fri 26 Apr 2019
Think like an Italian. Drink like a Stallion!
Thu 14 Mar 2019
6 Epic Adventures You Can Only Have In Portugal
Tue 12 Mar 2019
SYB Trainer Spotlight: Boxing Master, Rad Lopez
Tue 26 Feb 2019
5 Amalfi-Inspired Limoncello Cocktails You Have To Try
Thu 14 Feb 2019
Goat Yoga | Come For the 'Gram, Stay for the Healing
Mon 28 Jan 2019 • Mantas Zvinas
Be An Athlete | Alex Silver Fagan
Thu 24 Jan 2019
Choosing Adventure Over Doubt | Gabriel's Costa Rica Story
Wed 23 Jan 2019
Namafknste | How Costa Rica Gave Me the Fresh Start I Needed
Thu 25 Oct 2018
Brad's Story | Iceland 2018
Mon 8 Oct 2018
SYB GIVES BACK - NICARAGUA
Sat 18 Aug 2018
The Moment I Knew | Morocco 2018
Wed 20 Jun 2018
Fitness Retreat or Adventure?
Thu 24 May 2018
Coast of the Gods
Tue 20 Mar 2018
8 Reasons To Trail Run Iceland
Tue 6 Mar 2018
5 LIFE-SAVING TRAVEL TIPS | Jackie Caterina
Tue 13 Feb 2018
SNOW DAYS | Clay Perry
Fri 5 Jan 2018
Breaking Free from 2017
Fri 22 Dec 2017
Champion Macho Man
Sun 22 Oct 2017
Beer & Yoga | Nancy Joyce
Wed 11 Oct 2017
Mountain Moments | Jessica Johnson
Wed 11 Oct 2017
The Rundown on Run Club
Mon 28 Aug 2017
Not Ur Avg | Jamie Wilkinson's Hudson River Adventure with SYB
Thu 3 Aug 2017
Sayulita Reflection | Meaghan McCann
Thu 3 Aug 2017
Hunter Retreat Testimonial | Nora Zanella
Fri 16 Jun 2017
Roatan Retreat Poem | Atwood Schubauer
Wed 10 May 2017
Cuba Retreat Testimonial | Paulina Grochala
Tue 9 May 2017
Ski Yoga Beer Experience | Craig Jarvis
Mon 1 May 2017
30 QUOTES TO GIVE YOU THE TRAVEL BUG
Tue 14 Mar 2017
5 Things Honduras Offers That Will Make Your Travel Friends Mad-Jealous
Thu 9 Mar 2017
25 Powerful Quotes On Failure That Will Inspire You to Succeed
Wed 1 Mar 2017
Cure My Hangover | Kirsten Robinson
Mon 27 Feb 2017
Cuba is Calling
Wed 22 Feb 2017 • Mantas Zvinas
NYC FIT SERIES: MANTAS ZVINAS | PARAGON SPORTS
Thu 2 Feb 2017 • Mantas Zvinas
Knockout Pick-Up Lines
Sat 28 Jan 2017
Dominical Retreat Testimonial | Kirsten Robinson
Fri 20 Jan 2017
8 STEPS TO A GOOD LIFE
Wed 18 Jan 2017
3 Reasons You Might Not Do A Fitness Retreat - And Why You Should Anyway | Catrina Reeder
Fri 30 Dec 2016
Staying Light in the Winter | Katie Burke
Tue 20 Dec 2016
14 Reasons You Should Book a SYB Adventure
Wed 14 Dec 2016
THESE SWEATY SOCIETIES ARE MAKING FITNESS SUPER SOCIAL | WellAndGood
Mon 5 Dec 2016
Maderas Retreat Testimonial | Lauren McHale
Tue 15 Nov 2016
So What is Yoga Exactly?
Thu 27 Oct 2016
Oahu Retreat 2016 Testimonial | Allison Kennedy
Wed 26 Oct 2016
Best Places to Run in NYC in the Fall
Mon 10 Oct 2016
A Day in the Life at SurfYogaBeer | Kingsley Delacato
Mon 19 Sep 2016
Summer of Surf | Cole Kennedy
Tue 6 Sep 2016
5 Reasons to do Handstands | Ali Owens
Wed 10 Aug 2016
SUMMER OF SURF by FitCollective NYC
Wed 20 Jul 2016
SurfYogaBeer by Out Of Office NY
Wed 20 Jul 2016
Mantas Zvinas: The Guy Behind SurfYogaBeer
Thu 23 Jun 2016 • BY ERIN WARD
5 THINGS TO DO WHEN YOU ADVENTURE TO THE AMALFI COAST
Mon 6 Jun 2016 • Natalie Zisa
SurfYogaBeer, The Travel & Fitness Company You Need To Know About - by THE LALA
Wed 18 May 2016
HEALTHY & BORING, OR PARTY & FUN? by IAMVARG.COM
Thu 14 Apr 2016
SYB Bootcamp at Bandier by POP FIT LIFE
Sat 2 Apr 2016
TEQUILA: the healthiest alcohol
Thu 17 Mar 2016
Baja Retreat Testimonial, March 2016 | Chelsea Rosenbloom
Fri 11 Mar 2016
Maderas Retreat Testimonial, February 2016 | Kim Birn
Sun 17 Jan 2016
8 SYB Commandments | Mantas Zvinas
Thu 14 Jan 2016
Oahu Retreat Testimonial, September 2015 | Jill Hybertsen
Tue 29 Dec 2015
15 ways Costa Rica has stayed with me through the end of 2015 | Kristin Calabria
Wed 23 Dec 2015
Nosara Retreat Testimonial, November 2015 | Lauren Finizio
Mon 14 Dec 2015
WHERE THE JUNGLE MEETS THE SEA | Samantha Wills
Sun 6 Dec 2015
Yoga 24/7 | Erin Ward
Mon 2 Nov 2015
Private Retreat Testimonial, September 2015 | Anthea Tang
Wed 30 Sep 2015
Montauk Retreat Testimonial, August, 2015 | Kingsley Delacato
Sun 9 Aug 2015
Living the Sweet Life: SurfYogaBeer