THE SYB WAVE
WHERE WORDS MATTER
They Met on a SurfYogaBeer Trip in Nicaragua. Now They’re Married!
It’s a SurfYogaBeer love story! This couple met on a SurfYogaBeer group trip in Nicaragua. Now they’re married. This is the story of how group travel changed everything.
First Time Traveling to Asia? 20 Reasons to Start in Palawan, Philippines with SurfYogaBeer
First time visiting Asia? SurfYogaBeer’s Palawan island-hopping retreat in the Philippines blends turquoise waters, limestone cliffs, yoga on the beach, and small-group adventure — the perfect gateway to Asia for first-time travelers.
Solo But Not Alone: Why Group Travel Is Perfect For Singles
In a society that prioritizes couples, navigating the world as a single person can be challenging. But with group travel, it doesn't have to be. From personal growth to unexpected adventures, there are tons of perks to embracing the single status, proving that being single can be just as rewarding as any relationship.
Why You Absolutely Need to Try Social Travel in Your 30s
We're reinventing social travel, and it isn't just for those in their early 20s. Join us on an unforgettable trip with EPIC adventures, people, and destinations.
SurfYogaBeer Philippines: The Best Kept Secret I Can’t Keep to Myself
After exploring Palawan, Philippines with SurfYogaBeer, I’m sharing why this group travel experience took the top spot and why it might just be your next best yes.
SurfYogaBOX Nicaragua: A Surf, Yoga & Boxing Retreat in Playa Maderas
Pack your punches—SurfYogaBeer’s SurfYogaBOX in Nicaragua blends surfing, yoga, and beachfront boxing in Playa Maderas.
Why Group Travel With SurfYogaBeer Is The Ultimate Life Investment
Group travel is the ultimate life investment. Learn how SurfYogaBeer wellness travel builds relationships, confidence, health, and experiences that pay off long after the trip ends.
Why Kelly's Dolomites Adventure With SurfYogaBeer Was The "Best Decision"
Kelly’s last-minute trip to the Italian Dolomites with SurfYogaBeer turned into an unforgettable adventure filled with hiking, mountain views, and new lifelong friends.
SurfYogaBeer Belize: A Biopsychosocial Adventure in Tropical Connection
SurfYogaBeer alum and licensed clinical social worker Marisa breaks down how a SurfYogaBeer wellness retreat in Belize brings fitness, yoga, connection, and the biopsychosocial model to life.
The 2026 SurfYogaBeer Trip You Need To Book Based on Your Star Sign
The stars agree: 2026 is the year of experiences. Astrology lover or not, your zodiac sign has a SurfYogaBeer trip—and it’s time to find out which one’s calling you.
SurfYogaBeer’s Annual Gala in NYC: Inside The Celebration
Fri 5 Sep 2025
Nervous to Travel Solo? Try These 5 Confidence-Boosting Tips
Sun 24 Aug 2025
The Truth About Group Travel: 5 Big Myths, Busted
Thu 24 Jul 2025
From Break Up to Glow Up: Brittany’s Solo Reset in Turkey
Mon 2 Jun 2025
3 Bucket List Destinations In Morocco
Wed 7 May 2025
From Strangers to Besties: Dara, Courtney, & Croatia
Tue 22 Apr 2025
Lessons from Iceland: How Letting Go Leads to a Fuller Life
Sun 13 Apr 2025
Leader Spotlight: Cezary Wojcik
Mon 7 Apr 2025
Don't Sleep on These 7 Tricks to Combat Jet Lag
Tue 18 Mar 2025
Bali, Baby! Surf, Sweat & Slay in Paradise
Mon 3 Mar 2025
Leader Spotlight: Darryl Corley
Thu 27 Feb 2025
Wed 12 Feb 2025
Why You Absolutely Need Travel Insurance
Mon 27 Jan 2025
Bravery, Joy, and Connection: A Transformative NYE Trip
Fri 10 Jan 2025
Leader Spotlight: Aaron Colussi
Mon 6 Jan 2025
Healing on the High Seas: Surf, Yoga, and New Beginnings
Tue 17 Dec 2024
Ten Years Across The Globe with SYB
Tue 12 Nov 2024
Why Nicaragua Remote With SurfYogaBeer is The Reset You Need
Tue 5 Nov 2024
What to Pack For Your Iceland Adventure
Sat 10 Aug 2024
5 Reasons Why Group Travel is The New Networking Platform
Tue 23 Jul 2024
Why Japan is One of The World's Top Ski Destinations
Tue 25 Jun 2024
How to Pack For Your African Safari
Mon 10 Jun 2024
Sun 2 Jun 2024
Extending Ireland - How to Maximize Your Ireland Adventure
Tue 21 May 2024
Ireland: Your Next Western European Adventure
Mon 13 May 2024
Kenya - The Honeymoon Destination For Solo Travelers
Mon 13 May 2024
Chefchaouen - The Blue Pearl of Morocco
Mon 6 May 2024
Fri 19 Apr 2024
SYB Kenya: Reasons why this trip changed my life
Thu 4 Apr 2024
Growing Trends: Men in Group Travel
Fri 29 Mar 2024
2026 Top Fitness Inspired Holidays
Wed 13 Mar 2024
Tue 20 Feb 2024
Philippines: The Essential Tech Detox You Need
Mon 5 Feb 2024
10 Ways to Savor Your Travel Memories
Fri 2 Feb 2024
Mexico's Top Undiscovered Beach Town: Puerto Escondido
Fri 26 Jan 2024
How to Boost Social Connection
Mon 22 Jan 2024
Chamonix: The Number One Ski Destination in Europe
Fri 19 Jan 2024
Lux and Chill : A Perfect Blend of Wild and Mild Adventures
Fri 12 Jan 2024
A Message From the Caveman Founder - January 2024
Tue 9 Jan 2024
The Ultimate SurfYogaBeer Packing Guide
Mon 18 Dec 2023
Tue 31 Oct 2023
Top Mexico City Recommendations
Wed 11 Oct 2023
From New Jersey to Morocco - Tom’s First Time Overseas
Mon 18 Sep 2023
Sat 26 Aug 2023
Why Fewer Men Travel And Why More Men Should
Fri 11 Aug 2023
Epic Summer Travel: Late August in the Balkans
Thu 3 Aug 2023
From Scrubs to Surf - Hear Natalie's Story - An SYB Testimonial
Wed 26 Jul 2023
In The Desert But Not Deserted
Sun 2 Jul 2023
The Big Magic you Find at SurfYogaBeer
Fri 16 Jun 2023
Best Time Of The Year To Surf In Morocco
Mon 10 Apr 2023
Mon 16 Jan 2023
The Best Time to Travel to Greece
Wed 11 Jan 2023
The Best Time of Year for Skiing in France
Tue 3 Jan 2023
Reflections: Island Hopping the Philippines
Thu 22 Dec 2022
Traveling Solo Next Year? Where You Should Go & Why
Mon 19 Dec 2022
Island Hopping around the Philippines: The SurfYogaBeer Way
Fri 2 Dec 2022
Tue 15 Nov 2022
AN OPEN LETTER TO THE AMALFI COAST
Tue 1 Nov 2022
3 Bucket List Items in Chamonix, France
Mon 24 Oct 2022
Reflections: SurfYogaBeer Iceland 2022
Mon 12 Sep 2022
The Guide to Traveling Europe as a Solo Female Traveler
Tue 30 Aug 2022
6 "Where to Go" Spots in Havana, Cuba
Thu 11 Aug 2022
Everything You Need to Know About Your Trip to Europe
Mon 25 Jul 2022
The Best Time to Travel to Kenya
Wed 20 Jul 2022
The Best Time to Travel to Nicaragua
Wed 29 Jun 2022
SYBeInspired Gives Back to Healthcare Heroes
Tue 24 May 2022
Fashion Essentials When Traveling to Morocco
Wed 18 May 2022
Fri 29 Apr 2022
Planning to travel this summer? You’re F--KED
Wed 20 Apr 2022
Pick Your Trip, Pick Your Photographer
Wed 20 Apr 2022
Thu 24 Mar 2022
Sat 12 Feb 2022
4 of the Best Destinations for Solo Travel
Mon 24 Jan 2022
Wed 19 Jan 2022
6 "Where-To's" in Granada, Nicaragua
Wed 19 Jan 2022
3 Trail Runs in Iceland That Will Take Your Breath Away
Tue 18 Jan 2022
Tue 18 Jan 2022
7 Reasons Why Meditation Is So Powerful
Tue 18 Jan 2022
Mon 17 Jan 2022
Fri 14 Jan 2022
Thu 13 Jan 2022
Thu 13 Jan 2022
What We Learned From Nicaragua NYE
Wed 5 Jan 2022
Sun 12 Dec 2021
Wed 10 Nov 2021
SYB Photo Master Q&A: Ken Francis
Mon 25 Oct 2021
Why Nicaragua Kicks Costa Rica’s Butt
Wed 20 Oct 2021
3 Greek Breweries Beer Fans will Love
Wed 7 Jul 2021
RePost: Croatia - The Trip That Changed My Life
Mon 10 May 2021
Sat 8 May 2021
Tue 6 Apr 2021
Fri 22 Jan 2021
Has The Golden Age of Group Travel Passed?
Sat 26 Dec 2020
2021 Travel Tips to Experience the New World Safely
Thu 17 Dec 2020
Fri 26 Jun 2020
Insta to Reality: Philippines 2020
Thu 26 Mar 2020
SYBeInspired Foundation: Cancer Warriors 2019
Fri 13 Mar 2020
Enough 'Normal Concept' Try Something Different
Thu 17 Oct 2019
Wed 22 May 2019
5 Reasons Why Morocco Is A Must This Summer
Tue 7 May 2019
Think like an Italian. Drink like a Stallion!
Fri 26 Apr 2019
6 Epic Adventures You Can Only Have In Portugal
Thu 14 Mar 2019
SYB Trainer Spotlight: Boxing Master, Rad Lopez
Tue 12 Mar 2019
5 Amalfi-Inspired Limoncello Cocktails You Have To Try
Tue 26 Feb 2019
Goat Yoga | Come For the 'Gram, Stay for the Healing
Thu 14 Feb 2019
Be An Athlete | Alex Silver Fagan
Mon 28 Jan 2019
Choosing Adventure Over Doubt | Gabriel's Costa Rica Story
Thu 24 Jan 2019
Namafknste | How Costa Rica Gave Me the Fresh Start I Needed
Wed 23 Jan 2019
Thu 25 Oct 2018
Mon 8 Oct 2018
The Moment I Knew | Morocco 2018
Sat 18 Aug 2018
Wed 20 Jun 2018
Thu 24 May 2018
8 Reasons To Trail Run Iceland
Tue 20 Mar 2018
5 LIFE-SAVING TRAVEL TIPS | Jackie Caterina
Tue 6 Mar 2018
Tue 13 Feb 2018
Fri 5 Jan 2018
Fri 22 Dec 2017
Sun 22 Oct 2017
Wed 11 Oct 2017
Mountain Moments | Jessica Johnson
Wed 11 Oct 2017
Not Ur Avg | Jamie Wilkinson's Hudson River Adventure with SYB
Mon 28 Aug 2017
Hunter Retreat Testimonial | Nora Zanella
Thu 3 Aug 2017
Sayulita Reflection | Meaghan McCann
Thu 3 Aug 2017
Roatan Retreat Poem | Atwood Schubauer
Fri 16 Jun 2017
Cuba Retreat Testimonial | Paulina Grochala
Wed 10 May 2017
Ski Yoga Beer Experience | Craig Jarvis
Tue 9 May 2017
30 QUOTES TO GIVE YOU THE TRAVEL BUG
Mon 1 May 2017
Cure My Hangover | Kirsten Robinson
Wed 1 Mar 2017
Mon 27 Feb 2017
NYC FIT SERIES: MANTAS ZVINAS | PARAGON SPORTS
Wed 22 Feb 2017
Thu 2 Feb 2017
Dominical Retreat Testimonial | Kirsten Robinson
Sat 28 Jan 2017
Fri 20 Jan 2017
3 Reasons You Might Not Do A Fitness Retreat - And Why You Should Anyway | Catrina Reeder
Wed 18 Jan 2017
Staying Light in the Winter | Katie Burke
Fri 30 Dec 2016
14 Reasons You Should Book a SYB Adventure
Tue 20 Dec 2016
Maderas Retreat Testimonial | Lauren McHale
Mon 5 Dec 2016
Tue 15 Nov 2016
Oahu Retreat 2016 Testimonial | Allison Kennedy
Thu 27 Oct 2016
Best Places to Run in NYC in the Fall
Wed 26 Oct 2016
A Day in the Life at SurfYogaBeer | Kingsley Delacato
Mon 10 Oct 2016
Mon 19 Sep 2016
5 Reasons to do Handstands | Ali Owens
Tue 6 Sep 2016
SUMMER OF SURF by FitCollective NYC
Wed 10 Aug 2016
Mantas Zvinas: The Guy Behind SurfYogaBeer
Wed 20 Jul 2016
SurfYogaBeer by Out Of Office NY
Wed 20 Jul 2016
5 THINGS TO DO WHEN YOU ADVENTURE TO THE AMALFI COAST
Thu 23 Jun 2016
HEALTHY & BORING, OR PARTY & FUN? by IAMVARG.COM
Wed 18 May 2016
SYB Bootcamp at Bandier by POP FIT LIFE
Thu 14 Apr 2016
TEQUILA: the healthiest alcohol
Sat 2 Apr 2016
Baja Retreat Testimonial, March 2016 | Chelsea Rosenbloom
Thu 17 Mar 2016
Maderas Retreat Testimonial, February 2016 | Kim Birn
Fri 11 Mar 2016
8 SYB Commandments | Mantas Zvinas
Sun 17 Jan 2016
Oahu Retreat Testimonial, September 2015 | Jill Hybertsen
Thu 14 Jan 2016
Nosara Retreat Testimonial, November 2015 | Lauren Finizio
Wed 23 Dec 2015
WHERE THE JUNGLE MEETS THE SEA | Samantha Wills
Mon 14 Dec 2015
Sun 6 Dec 2015
Private Retreat Testimonial, September 2015 | Anthea Tang
Mon 2 Nov 2015
Montauk Retreat Testimonial, August, 2015 | Kingsley Delacato
Wed 30 Sep 2015
Living the Sweet Life: SurfYogaBeer
Sun 9 Aug 2015